Essential Oils for Loneliness & Fear
We can all feel a little bit lonely sometimes, regardless of our different situations. When sitting with the feeling of loneliness, it can spiral out of control, and lead to a lot of emotional turmoil like depression, fear, stress, and even social anxiety. You can fight back against loneliness using many methods, including essential oils for their aromatherapeutic value. Essential oils have been known to provide relief from these feelings. They promote feelings of relaxation, mood balancing and can calm the mind during uncertain times.
Top Essential Oils for Loneliness
Top Essential Oils for Fear
- Bergamot
- Cedarwood
- Clary Sage
- Frankincense
- Grapefruit
- Lemon
- Neroli
- Palo Santo
- Orange
- Chamomile
- Sandalwood
- Vetiver
Top Essential Oils for Anxiety
- Bergamot
- Neroli
- Clary sage
- Frankincense
- Cedarwood
- Geranium
- Lavender
- Palo Santo
- Patchouli
- Vetiver
- Sandalwood
- Chamomile
- Rose
Top Essential Oils for Stress
- Bergamot
- Clary Sage
- Frankincense
- Geranium
- Grapefruit
- Lavender
- Neroli
- Palo Santo
- Patchouli
- Chamomile
- Rose
- Sandalwood
- Vetiver
- Ylang Ylang
Top Essential Oils for Depression
- Bergamot
- Clary Sage
- Frankincense
- Geranium
- Grapefruit
- Helichrysum
- Lavender
- Lemon
- Neroli
- Palo Santo
- Orange
- Chamomile
- Rose
- Sandalwood
- Ylang Ylang
There are many ways to receive the emotional benefits of these powerful essential oils, such as diffusing, massaging into skin, and even adding them to a bath. They are very potent and should always be diluted before applying to the skin. Below are some simple recipes and ideas to help get you started.
Anxiety Relief Diffuser Blend:
- 4 drops of Clary Sage essential oil
- 3 drops of Chamomile essential oil
- 1 drop of Vetiver essential oil
Mood Balancing Bath Blend:
*Add the blend to bath and thoroughly mix into the water before getting in.
- 5 drops of Lavender essential oil
- 3 drops of Ylang Ylang essential oil
- 3 drops of Bergamot essential oil
- 1 tablespoon of Refined Sweet Almond oil (or carrier oil of your choice, optional)
No More Fear Diffuser Blend:
- 4 drops of Palo Santo essential oil
- 2 drops of Lime essential oil
- 2 drops of Cedarwood essential oil
Positive Mood Roller Bottle Blend:
*Mix ingredients into a 10ml amber roller bottle. Apply to wrists and/or ankles throughout the day to help promote a happy mood.
- 10ml of Refined Jojoba Oil (or carrier oil of your choice)
- 5 drops of Lemon essential oil
- 4 drops of Grapefruit essential oil
- 3 drops of Eucalyptus essential oil
Creativity Boost Diffuser Blend:
- 3 drops of Rosemary essential oil
- 3 drops of Patchouli essential oil
- 2 drop of Lemongrass essential oil
Re-energizing Face Spritzer:
*Add all ingredients to a 4oz amber glass spray bottle. Shake before each use. Spray a light mist on the face as desired to energize and awaken the senses. Keep in the fridge.
- 1.5 oz of distilled water
- 1.5 oz of Witch Hazel
- 10 drops of Lavender essential oil
- 10 drops of Peppermint essential oil
- 5 drops of Tea Tree essential oil
- 5 drops of Geranium essential oil
You’re Never Alone Diffuser Blend:
- 2 drops of Frankincense essential oil
- 2 drops of Sweet Orange essential oil
-
1 drop of Rose essential oil
This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Skin sensitivity may occur. Essential oils are highly concentrated and should be diluted before applying directly to skin. Keep out of reach from children. If pregnant or breastfeeding please ask your doctor before use.