Just the Essentials
Study Explores Essential Oils for Brain Health
High-quality essential oils from The Essential Oil company were recently used to research the effects of daily diffusion on cognitive abilities in older people. The study titled “Overnight olfactory enrichment using an odorant diffuser improves memory and modifies the uncinate fasciculus in older adults” set out to explore if essential oils could be used as an inexpensive, simple, and effective in-home treatment for cognitive loss in older adults. Individuals in the study were provided with Rose, Orange, Eucalyptus, Lemon, Peppermint, Rosemary, and Lavender essential oils and a home diffuser to use each night. These oils are known to have beneficial properties that may help to support healthy brain function. Rose Essential Oil is known to balance and uplift emotions and help to reduce stress and anxiety. Geranium Essential Oil shares many of the same benefits as Rose and acts as a more accessible alternative. It is known to balance emotions, helping to promote a sense of well-being and improve cognitive function which can enhance concentration and memory. Sweet Orange Essential Oil has been found to combat stress and enhance brain function while also working to improve memory and enhance motivation. Eucalyptus Essential Oil is thought to relieve mental exhaustion and stimulate the mind, helping to ease feelings of tension and combat fatigue. Lemon Essential Oil may help to clear the mind and enhance cognition, helping to ease negative emotions and encourage a positive and uplifted outlook. Peppermint Essential Oil is known to increase mental and physical energy, working to improve focus and ease feelings of irritability. Rosemary Essential Oil has been found to boost mental activity and enhance concentration while increasing alertness and increasing the retention of information. Lavender Essential Oil is believed to increase brain activity, improving focus and memory while also helping to induce sleep and maintain a deep rest. At the conclusion of the study, the group that diffused the essential oils each night showed improvement in cognitive and neural functioning meaning that regular exposure to these aromas may act as an effective and low-effort way to keep our brains healthy. Diffusers act as an easy and stylish way to incorporate essential oils into our daily lives and spread the beneficial aromas around our homes. They can be used at night to help soothe our minds as we sleep or to provide a mental boost during those tough parts of the day. The 360 Ultrasonic Essential Oil Diffuser unites scientific innovation with contemporary design to create the perfect diffuser to complement your home. With 3 timer options! The Breezy Spa Diffuser has a sleek and minimal look that can easily fit into any area of the home while color-changing lights help to match the ambiance of the oils being diffused. Click here to take a more in-depth look at this study and learn about the research being done on the benefits of essential oils. Try out our Memory Supporting Kits! Memory Essential Oil Kit Organic Memory Essential Oil Kit Memory Essential Oils w/ 360 Diffuser set If you would like to learn more about how essential oils can support memory and cognition, you may also enjoy… Top Essential Oils for Focus and Memory Diffusing Lavender Essential Oil Essential Oils and Your Face Mask
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10 Best Antibacterial and Immune Supporting Essential Oils
The world can feel like a scary place full of "germs" around every corner, especially when we spend a lot of time in public places and tight work environments. It’s important to keep ourselves healthy and prepared by strengthening our immune systems and knowing how to combat bacteria and illness when we come in contact with them.
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CBD and Essential Oils FAQ
CBD and Essential Oils frequently asked questions from The Essential Oil Company
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Essential Oils & Crystals: Pyrite
Pyrite is thought to be a stone of protection and peace, working to shield our spirits from negativity and help us find the inner strength to reach our true potential. It has been found to release our minds from negative thought patterns and encourage feelings of confidence and self-trust to help us live authentically without shame or fear. Pyrite is believed to keep us feeling strong and in control of our destiny by giving a boost to cognitive processes and stoking our inner fire to motivate us to take action. It is known to inspire feelings of creativity and freedom while ensuring the feeling of emotional safety we need to dive into our hobbies and projects joyfully. Pyrite may help to rekindle the drive and passion we lost to self-doubt and feelings of darkness, bringing us back into the light. Essential oils, like crystals, have long been used to support the health and wellness of our minds, bodies, and spirits. Pairing crystals with essential oils that complement their beneficial properties can help to amplify the effects of both elements. Here are a few of our favorite essential oils to use alongside Pyrite… Spearmint Essential Oil has been found to support a confident and productive mindset when used in tandem with Pyrite. It is known to uplift the mood and boost energy levels while working to improve concentration and alertness. Spearmint may help to suppress feelings of stress and anxiety and encourage a sense of calm and focus to help us tackle new projects. Grapefruit Essential Oil is believed to give us an energized and inspired outlook on life when used in combination with Pyrite. It has been found to reduce feelings of stress and alleviate negative thoughts, helping to balance the emotions and boost the mood. Grapefruit may help to stimulate the mind and increase energy throughout the body, leaving us feeling awakened and refreshed. Cinnamon Bark Essential Oil is known to diminish feelings of stress and encourage an uplifted mood when used alongside Pyrite. It has been found to increase physical and mental energy levels, helping to combat exhaustion and enhance cognitive function. Cinnamon Bark may help to improve focus and maintain a sense of alertness that may work to improve memory retention. How to use essential oils with Pyrite: Soul Strength Motivating Roll On Ingredients 10 ml Amber Glass Roll-On Bottle 1 Small Pyrite Crystal 1/3 oz of Fractionated Coconut Oil 5 drops of Grapefruit Essential Oil 5 drops of Spearmint Essential Oil Instructions Add a small piece of pyrite to the bottle. Add the essential oils and fill the rest of the bottle to the top with fractionated coconut oil. Replace the rollerball and cap, gently shake, and roll across your skin when you to find inner strength. Inspired Awakening Shower Steamers Ingredients Witch Hazel Extract in a Misting Spray Bottle Hard Plastic or Metal Molds 1 cup of Citric Acid 2 cups of Baking Soda 15 drops of Grapefruit Essential Oil 5 drops of Spearmint Essential Oil 5 drops of Cinnamon Bark Essential Oil Instructions Combine all the ingredients in a bowl and mix well using your hands. Spritz a small amount of witch hazel onto the top of the powder mixture and stir it in. Repeat this process until the mixture packs together easily with a texture similar to wet sand. Scoop the mixture into each mold one at a time and pack them down tightly. Allow them to dry for at least 24 hours. To use, take 1 shower steamer into the shower and wet it under the stream of water. Place the steamer at the far end of the bath/shower stall away from the direct flow of water to help it last longer. Arrange a few pyrite crystals around the shower to enhance the creative and energized atmosphere. You may also enjoy… Essential Oils & Crystals: Carnelian Essential Oils & Crystals: Aquamarine Holiday Blend: Meet the Ingredients Christmas Cottage Cold Process Soap
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Fresh Start Rejuvenating Facial Soap
As the end of the year nears, our minds can be filled with thoughts of the changes we plan to make and goals we hope to reach in the new year. Taking better care of our skin and restoring a smooth and healthy complexion may be at the top of the list for some of us. This rejuvenating soap may help us wash away the effects of the last twelve months and give our skin a fresh start. A 10% superfat and the addition of sweet almond oil, shea butter, and cocoa butter give this soap a boost of nourishing and moisturizing properties, helping it to leave skin cleansed yet hydrated. Lavender, geranium, frankincense, and cedarwood essential oils come together to soothe dryness and irritation while helping to support skin cell regeneration and diminish fine lines and other signs of aging. Ingredients 3lb Silicone Loaf Mold 11 oz of Olive Oil 10 oz of Coconut Oil 5 oz of Castor Oil 4 oz of Sweet Almond Oil 4 oz of Cocoa Butter Wafers 1 oz of Unrefined Shea Butter 10.5 oz of Distilled Water 4.5 oz of Sodium Hydroxide Lye 0.5 oz of Lavender Essential Oil 0.5 oz of Geranium Essential Oil 0.5 oz of Frankincense Essential Oil 0.5 oz of Cedarwood Essential Oil Instructions Weigh and combine the essential oils, then set them aside. Weigh the base oils and combine them in a large bowl. Place the bowl on top of a large pot about ⅓ full of water. Bring the water to a boil. Heat the oils until thoroughly melted and blended, stirring occasionally. While the oils are melting, weigh out the lye and water in two separate bowls. Slowly add the lye to the water while gently stirring until the lye is fully dissolved and the liquid is clear. Let the oils and lye mixture both cool to around 110 degrees Fahrenheit, ensuring that they are within 10 degrees of each other. Place the immersion blender into the oils, tapping it on the bottom of the bowl to release any air bubbles. Slowly and gently pour the lye water into the oil mixture. Pouring down the side of the bowl or down the shaft of the immersion blender can reduce the chance of splashing. Pulse the blender a few times, watching the oils and lye combine. Switch between short pulses and stirring with the blender until the mixture comes together to a very light trace. Working quickly, add the essential oil blend and whisk to combine. Do not use the immersion blender for this step. Once the soap reaches about a medium trace, pour it into the mold, scraping the bowl to ensure no soap is left behind. Tap the molds on your table or counter to release any trapped air bubbles. Cover the mold and allow the soap to sit in the mold for 48-72 hours at room temperature. Unmold soap, cut into bars, and allow to cure for 4-6 weeks. You may also enjoy... Christmas Cottage Cold Process Soap Autumn Gold Brightening Turmeric Soap Holiday Blend: Meet the Ingredients Neroli: Product Highlight
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Essential Oils & Crystals: Tourmaline
Tourmaline is believed to be a stone of powerful energy and transformation that works to bring balance and confidence into our lives. It has been found to break through emotional blockages and stimulate the flow of positive energy through the mind and spirit for a deeper level of self-understanding and acceptance. Tourmaline is thought to have strong grounding properties that may help to protect us from dark, fearful feelings and cleanse our energy, strengthening our sense of self and boosting confidence in our beliefs. It may help to encourage changes in our thoughts and habits that bring about the self-confidence and inspiration we need to accomplish personal growth. Tourmaline can help to pave the way to spiritual healing and self-love. Essential oils, like crystals, have long been used to support the health and wellness of our minds, bodies, and spirits. Pairing crystals with essential oils that complement their beneficial properties can help to amplify the effects of both elements. Here are a few of our favorite essential oils to use alongside Tourmaline… Fir Needle Essential Oil is thought to soothe harsh energy and relax the body and mind when used along with Tourmaline. It has been found to balance emotions and uplift mood to create a positive and tranquil state of mind. Fir Needle may work to ease feelings of stress and combat negative thoughts to help awaken the mind and encourage a sense of personal strength. Sage Essential Oil has been found to clear the mind of negativity and enhance the mood when used with Tourmaline. It is known to ease unpleasant emotions and stimulate the mind and give us enhanced focus and mental clarity. Sage may help to combat mental fatigue and encourage positive energy to maintain an uplifted mood throughout the day. Myrrh Essential Oil may help to bring the mind and spirit into balance when used in combination with Tourmaline. It is believed to ground emotions and reduce feelings of stress and tension while supporting a sense of calm and well-being. Myrrh has been found to help encourage deep cognition and connection to the mind to facilitate a spiritual awakening. How to use essential oils with Tourmaline: Sense of Self Grounding Roll On Ingredients 10 ml Amber Glass Roll-On Bottle 1 Small Tourmaline Crystal 1/3 oz of Fractionated Coconut Oil 5 drops of Fir Needle Essential Oil 5 drops of Myrrh Essential Oil Instructions Add a small piece of tourmaline to the bottle. Add the essential oils and fill the rest of the bottle to the top with fractionated coconut oil. Replace the rollerball and cap, gently shake, and roll across your skin. Awaken & Embrace Mental Boost Room Spray Ingredients 4 oz Amber Glass Bottle with Spray Top 2 oz of High Percentage Alcohol 2 oz of Distilled Water 1 Small Tourmaline Crystal 10 drops of Fir Needle Essential Oil 10 drops of Sage Essential Oil 5 drops of Myrrh Essential Oil Instructions Add 2 ounces of high-percentage alcohol to the bottle. Add the crystal and essential oils and fill the remainder of the bottle with water, leaving a little space at the top. Shake well before each use. Spray around the home. You may also enjoy… Essential Oils & Crystals: Aventurine Essential Oils & Crystals: Tiger's Eye Fir Needle: Product Highlight Balance Blend: Meet the Ingredients
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Essential Oils & Crystals: Aventurine
Aventurine is thought to be a stone of healing and prosperity, beloved for its emotionally comforting and mentally motivating properties. It has been found to calm anger, nervousness, and other extreme emotions to encourage a sense of inner harmony and an understanding of the root of our emotional state. Aventurine may help to improve perception, allowing us to see all possibilities and alternatives in a situation while also inspiring feelings of compassion and empathy toward others. It is believed to stimulate the mind and provide direction to roaming thoughts which can encourage innovation and facilitate easier decision-making. Aventurine can help to provide us with an understanding of ourselves and those around us so we may live authentically without fear of judgment. Essential oils, like crystals, have long been used to support the health and wellness of our minds, bodies, and spirits. Pairing crystals with essential oils that complement their beneficial properties can help to amplify the effects of both elements. Here are a few of our favorite essential oils to use alongside Aventurine… Geranium Essential Oil has been found to banish negativity and promote a sense of stability and well-being when used alongside Aventurine. It may help to reduce stress and anxiety while also balancing emotions and encouraging feelings of relaxation. Geranium is known to improve sleep quality and boost cognitive function which can enhance critical thinking, concentration, and memory. Grapefruit Essential Oil may help to maintain an energized and uplifted outlook when used in tandem with Aventurine. It has also been found to reduce feelings of stress and anxiety and clear the mind of negative thoughts. Grapefruit is believed to enhance cognitive processes and improve concentration while also boosting the mood to leave us feeling refreshed and focused. Neroli Essential Oil is thought to combat stress and alleviate negative thoughts and emotions when used with Aventurine. It may help to clear and calm the mind and ground emotions when negative energy moves in, making it useful during meditative and spiritual practices. Neroli is known to encourage self-reflection and uplift the mood for a greater state of love and understanding for ourselves and others. How to use essential oils with Aventurine: Inner Harmony Balancing Roll On Ingredients 10 ml Amber Glass Roll-On Bottle 1 Small Aventurine Crystal 1/3 oz of Fractionated Coconut Oil 5 drops of Geranium Essential Oil 5 drops of Grapefruit Essential Oil Instructions Add a small piece of aventurine to the bottle. Add the essential oils and fill the rest of the bottle to the top with fractionated coconut oil. Replace the rollerball and cap, gently shake, and roll across your skin. Peace & Understanding Calming Bath Salts Ingredients 2 cups of Epsom Salt 1 cup of Coarse Sea Salt ½ cup of Sweet Almond Oil 5 Small Aventurine Crystals 15 drops of Grapefruit Essential Oil 10 drops of Geranium Essential Oil 10 drops of Neroli Essential Oil Instructions Combine all the ingredients in a bowl and stir well. Store the bath salts in an airtight container. Add approximately ½ cup to a warm bath and soak for at least 20 minutes before meditation or yoga to amplify intentions. You may also enjoy… Essential Oils & Crystals: Tiger's Eye Essential Oils & Crystals: Citrine Balance Blend: Meet the Ingredients Garden Party Cold Process Soap
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Essential Oils & Crystals: Tiger's Eye
Tiger’s Eye is known as a stone of power and positivity, helping to cultivate courage, happiness, and success in all areas of life. It has been found to ground and center emotions to help combat the onset of fear and anxiety while encouraging a sense of clarity and strength. Tiger’s Eye is associated with good luck and may work to enhance feelings of positivity and self-confidence when taking on new endeavors. It is believed to protect the spirit from negative energies and restore inner peace for an uplifted and assured state of mind. Tiger’s Eye is thought to shift focus inward to help define focus and boost motivation to tackle any of life’s challenges. Essential oils, like crystals, have long been used to support the health and wellness of our minds, bodies, and spirits. Pairing crystals with essential oils that complement their beneficial properties can help to amplify the effects of both elements. Here are a few of our favorite essential oils to use alongside Tiger’s Eye… Clove Bud Essential Oil may help to strengthen our inner power when used in tandem with Tiger’s Eye. It is known to banish negativity and balance emotions to encourage feelings of comfort and joy. Tiger’s Eye has been found to stimulate the brain's cognitive processes, working to enhance focus and concentration for a clear and motivated mindset. Clary Sage Essential Oil may help to ease stress and enhance the mood when used in combination with Tiger’s Eye. It is believed to improve concentration and mental stamina while also helping to diminish negative feelings and boost self-esteem. Clary Sage is known to bring about an enhanced state of awareness and calm during meditation and other spiritual practices. Black Pepper Essential Oil may help to revitalize and strengthen the mind and spirit when utilized alongside Tiger’s Eye. It is thought to ground and balance emotions, working to soothe feelings of stress and anxiety and enhance self-awareness. Black Pepper is known to increase mental energy for improved alertness and motivation. How to use essential oils with Tiger’s Eye: Positively Powerful Confidence Boosting Roll On Ingredients 10 ml Amber Glass Roll-On Bottle 1 Small Tiger’s Eye Crystal 1/3 oz of Fractionated Coconut Oil 5 drops of Clove Bud Essential Oil 5 drops of Clary Sage Essential Oil Instructions Add a small piece of tiger’s eye to the bottle. Add the essential oils and fill the rest of the bottle to the top with fractionated coconut oil. Replace the rollerball and cap, gently shake, and roll across your skin. Protected Peace Energy Balancing Room Spray Ingredients 4 oz Amber Glass Bottle with Spray Top 2 oz of High Percentage Alcohol 2 oz of Distilled Water 1 Small Tiger’s Eye Crystal 15 drops of Clary Sage Essential Oil 5 drops of Black Pepper Essential Oil 5 drops of Clove Bud Essential Oil Instructions Add 2 ounces of high-percentage alcohol to the bottle. Add the crystal and essential oils and fill the remainder of the bottle with water, leaving a little space at the top. Shake well before each use. Spray around the home. You may also enjoy. . . Essential Oils & Crystals: Citrine Essential Oils & Crystals: Amethyst Essential Oil Recipes for Wellness while Traveling Sore Ease Blend: Meet the Ingredients
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