7 Diffuser Blends to Ease Holiday Stress
The holidays are a magical time full of joy, laughter, family...oh, AND STRESS! This can be a really tough season for us. Traveling, buying gifts, cooking, huge to-do lists… it really piles up and fast. We understand and that's why we’ve created this list of essential oil diffuser blends to help you get through this season with a little more joy and a lot less dread.
Essential oils are well known for their incredible aromatherapy benefits. Simply diffusing certain essential oils can help ease mental and sometimes even physical ailments.
“Silent Night” diffuser blend
Perfect after a long day of shopping and prepping. Take a nice warm bath then hop into bed with this blend diffusing and sink into a relaxing sleep.
- 3 drops of Lavender essential oil
- 3 drops of Frankincense essential oil
- 2 drops of Bergamot essential oil
“Magic in the Air” diffuser blend
This blend will not only give you the energy you need to keep going, but it will also help you feel a lot more balanced and ready to tackle a big family crowd.
- 3 drops of Clary Sage essential oil
- 2 drops of Cedarwood essential oil
- 2 drops of Lavender essential oil
- 1 drop of Lemon essential oil
“Goodbye Winter Blues” diffuser blend
Holidays can often cause a lot of anxiety and depression. The oils here are meant to uplift your spirit and make you feel more at ease.
- 3 drops of Grapefruit essential oil
- 2 drops of Juniper Berry essential oil
- 2 drops of Frankincense essential oil
- 2 drops of Lime essential oil
“Breathe and Be Merry” diffuser blend
Nothing makes the holiday season worse than catching a cold. This blend will help clear airways and relieve that runny nose and sore throat.
- 3 drops of Eucalyptus essential oil
- 2 drops of Peppermint essential oil
- 2 drops of Lavender essential oil
“Baby, it’s Cold Outside” diffuser blend
Brrrr! Warm up with this blend of spicy essential oils.
- 3 drops of Cinnamon Bark essential oil
- 2 drops of Black Pepper essential oil
- 2 drops of Juniper Berry essential oil
“Hold Me Close” diffuser blend
Through all the holiday chaos it’s important to give yourself time to relax with the one you love. This blend can spark romance even during this hectic time of year.
- 3 drops of Patchouli essential oil
- 3 drops of Lavender essential oil
- 2 drops of Sweet Orange essential oil
- 2 drops of Ylang Ylang essential oil
“What’s Cooking?” diffuser blend
The best part of this time of year is all the yummy food! Turkey, pies, candy, hot cider, and so much more. This blend will fill your home with the sweet aroma of sweet baked goods.
- 3 drops of Ginger essential oil
- 2 drops of Clove Bud essential oil
- 2 drops of Sweet Orange essential oil
- 1 drop of Peppermint essential oil
