Just the Essentials
Essential Oils for Your Astrological Sign: Pisces
Top essential oils for Pisces season and your astrological sign
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Essential Oils for Your Astrological Sign: Aquarius
Top essential oils for Aquarius season and your astrological sign.
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Roman Chamomile: Product Highlight
Plant Details Roman Chamomile (Anthemis nobilis) is a flowering perennial plant in the Asteraceae family. It is native to areas of southern and western Europe and can be found growing wild in a variety of climates. Roman Chamomile is sometimes also referred to as English chamomile, low chamomile, garden chamomile, or ground apple. Chamomile is a low-growing plant whose foliage remains under six inches while solitary flower stalks reach ten to twelve inches in height. The leaves of the plant are bipinnate and finely dissected, growing alternately along the ground crawling stems. Roman Chamomile leaves can vary from bright to dark green in color and have a soft downy texture. The daisy-like flowers grow on stems that extend tall above the leaves. Roman Chamomile flowers have prominent yellow centers surrounded by white ray petals. The flowers typically bloom in June and July with some continuing into early fall. History The word Chamomile is derived from the Greek term “chamaimēlon” which means "earth apple" and it is said to be inspired by the sweet apple-like scent of the plant. Roman Chamomile obtained the Latin name "nobilis" because of its believed therapeutic properties. Roman Chamomile is able to grow in many types of soil and withstand a range of climates, proliferated in areas where it was spread, and became an integral part of the traditional medicinal practices in many cultures. Roman Chamomile was used by the Ancient Egyptians in dedications to their gods because it was thought to have healing properties. It was viewed as a symbol of omnipotence associated with the sun god, Ra. They also used Chamomile in the treatment of an acute fever illness they called Ague. Hieroglyphics show Ancient Egyptian women of nobility using Roman Chamomile oil in skincare and it was also used in the embalming process to preserve nobility in tombs. Roman Chamomile was described as one of the nine sacred herbs by the Anglo-Saxons in the herb guide, ‘Lacnuga’, and they used it heavily in ceremonies and healing practices. During the Middle Ages, Roman Chamomile herbs and oil were used in tinctures and salves meant to treat a wide range of ailments, including coughs, fevers, inflammation, nausea, and skin conditions. It was popular during this time as a strewing herb, which helped create a fragrant atmosphere at large gatherings and celebrations. When stepped upon, the essential oils in the Chamomile flowers would release their sweet floral fragrance into the air. Chamomile flowers were also added to beer during the Middle Ages to give the brew a bitter flavor, later being replaced by hops in this capacity. Extraction When Roman Chamomile flowers begin to bloom in the summer, they can be harvested every fourteen days, up to six times per season. After harvest, the Chamomile flowers are quickly transported to kilns to be air dried before distillation. Ten pounds of fresh flowers will reduce to around five pounds of dried plant material. Roman Chamomile essential oil is extracted from the flowers of the plant through steam distillation, with the oil yield being 0. 3% to 1% of the weight of the plant matter. The resulting essential oil is thin and clear, with a fruity sweet, and herbaceous aroma. Benefits & Uses Used in aromatherapy, Roman Chamomile Essential Oil has been found to possess soothing properties for the mind and body. It is believed to diminish stress and anxiety and help to encourage feelings of calm and relaxation for a tranquil and refreshed mood. Roman Chamomile Essential Oil has been found to enhance sleep, helping to relieve the effects of insomnia and other sleep disorders. It is known to speed up sleep onset and extend sleep duration for a more restful and rejuvenating night. When diluted and used topically, Roman Chamomile Essential Oil is thought to be calming and cleansing for the skin. It has been found to combat dark spots and signs of aging and encourage skin cell regeneration for a smooth and youthful complexion. Roman Chamomile Essential Oil may help to nourish and moisturize the skin while helping to improve skin tone and texture. It is believed to cleanse the skin to diminish acne and blemishes while being gentle enough for all skin types. Roman Chamomile is known to contain anti-inflammatory properties that may help to soothe irritated skin while also working to decrease redness and swelling. It may help to encourage quick healing of minor cuts and scrapes and combat bacteria that may lead to infection. In haircare, Roman Chamomile Essential Oil is believed to cleanse and moisturize the scalp to alleviate dry flaky skin and support healthy hair strands. Here are some recipes using Roman Chamomile Essential Oil that we love. . . Tranquil Meadow Diffuser Blend Ingredients 4 drops of Roman Chamomile Essential Oil 4 drops of Clary Sage Essential Oil 2 drops of Ylang Ylang Essential Oil Instructions Add water to your diffuser up to the fill line. Add drops of the essential oil blend. This diffuser blend recipe is formulated for a 200ml ultrasonic diffuser. Adjust the amount according to the size and directions of your diffuser. Blemish Block Skin Calming Roll On Ingredients 10 ml Amber Glass Roll-On Bottle 1/3 oz of Fractionated Coconut Oil 5 drops of Roman Chamomile Essential Oil 5 drops of Geranium Essential Oil Instructions Add the essential oils to the bottle. Fill the rest of the bottle to the top with fractionated coconut oil. Replace the rollerball and cap, gently shake, and roll across spots and blemishes. Gentle Cleanse Facial Cleanser Ingredients 4 oz Amber Glass Bottle 1 oz of Unscented Liquid Castile Soap 1/2 oz of Vegetable Glycerin 1/2 oz of Sweet Almond Oil 1 1/2 oz of Distilled Water 20 drops of Roman Chamomile Essential Oil 10 drops of Lavender Essential Oil 5 drops of Tea Tree Essential Oil Instructions Measure Liquid Castile Soap, Vegetable Glycerin, Sweet Almond Oil, and essential oils into a bowl and stir thoroughly to combine. Add water, a little at a time, while stirring gently to avoid the formation of too many bubbles. Allow any bubbles to dissipate and pour the mixture into the bottle. Shake well before each use. Pour a small amount into the hand or a soft washcloth. Gently rub all over the face, forming a lather, to cleanse. Rinse thoroughly and follow with toner and moisturizer. Rest & Relax Bath Bomb Ingredients Witch Hazel in a Misting Spray Bottle Round Hard Plastic or Metal Molds 2 cups of Citric Acid 4 cups of Baking Soda 2 oz of Sweet Almond Oil 10 drops of Roman Chamomile Essential Oil 10 drops of Lavender Essential Oil 5 drops of Bergamot Essential Oil Instructions Combine all the citric acid, baking soda, sweet almond oil, and fragrance oil in a bowl and mix using gloved hands. Spritz a small amount of witch hazel onto the top of the powder mixture and stir it in. Repeat this process until the mixture packs together easily with a texture similar to wet sand. Scoop the mixture into each mold one at a time and pack them down tightly. Allow them to dry for at least 24 hours. Store them in an airtight container. While running water, drop one into the bath and allow it to fully dissolve. Goodnight Moon Linen Spray Ingredients 4 oz Amber Glass Bottle with Spray Top 2 oz of High Percentage Alcohol 2 oz of Witch Hazel Extract 20 drops of Roman Chamomile Essential Oil 10 drops of Vetiver Essential Oil Instructions Add 2 ounces of alcohol to the bottle. Add the essential oils and fill the remainder of the bottle with witch hazel, leaving a little space at the top. Shake well before each use. Spray on linens and around the bedroom before sleep. You may also enjoy… Camphor: Product Highlight Fir Needle: Product Highlight Essential Oils & Crystals: Amethyst Joyful Zen Blend: Meet the Ingredients
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Mother's Day Gift Guide
Mother’s Day offers us the chance to give something back to our moms who have done so much for us throughout our lives. What better way to show mom how much she means to us and how much we appreciate all she does than gifting her something that helps her access the amazing benefits of essential oils. Here are a few gift ideas for all of the mothers in our lives. Naturel Wood Diffuser For many mothers, the home is their domain and they take a lot of pride in creating a comfortable and welcoming environment for their family. A beautiful ultrasonic home diffuser is an excellent gift for moms who love to spend time at home, allowing them to enjoy the many aromatherapy benefits of essential oils while they go about their day. The sleek wood design and color-changing light help it blend perfectly with various decor styles so Mom will have no problem finding a spot for it in her home. Spa Diffuser Set Every Mom deserves a relaxing day at the spa to unwind from all of the hard work they do. For those who might not have time in their busy schedules for a spa getaway, a luxurious diffuser with a bright and clean design can help to create that serene setting right at home. Color-changing light options and 10ml each of Citrus Shine Blend, Pirates Blend, and Lavender Essential Oil can help to set the mood for a rejuvenating spa experience. Mother's Day Blend Gift Set If Mom is already a lover of essential oils, she likely loves to combine oils to amplify their benefits. Having a few handy blends to reach for when she needs them most can help simplify her life and allow her to enjoy aromatherapy without the task of gathering different oils for her current need. 10 ml each of Cycle Support Blend, Peace & Comfort Blend, and SleepZZZ’s Blend can help support and soothe Mom through some of life’s discomforts as she has always done for us. https://www.essentialoil.com/collections/trending-items/products/mothers-day-blend-gift-set Mother's Day Fragrance Oil Set For all of the crafty moms out there, the gift of supplies to fuel their hobby or small business is always thoughtful yet practical. If Mom has a passion for creating scented products, a set of unique and versatile fragrance oils is sure to be loved. 100 ml each of Evening Jasmine, Moonlight Vanilla, Pink Champagne, Vanilla Cream, and Rose Petal fragrance oils offer an amazing array of aromas for Mom to use in perfumes, soaps, candles, and more. https://www.essentialoil.com/collections/trending-items/products/mothers-day-fragrance-gift-set You may also enjoy... Joyful Zen Blend: Meet the Ingredients Cycle Support Blend: Meet the Ingredients Essential Oils & Crystals: Citrine Sweet Honeybee Honey & Beeswax Soap
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Essential Oil Recipes for Wellness While Traveling
Nothing can stop an exciting vacation in its tracks like arriving at the destination and starting to feel unwell. Travel is supposed to be about enjoyment but the stress of planning, lack of proper sleep on a long day, or new germs in new places can get us down before the fun even starts. With all that it takes to make a trip successful, traveling can take a toll on our minds and bodies so it is important that we make sure to take extra steps to support our wellness when we're on the road. Being proactive about staying healthy and feeling our best while traveling can ensure that we always have the energy and motivation to enjoy our vacation to the fullest. Packing our bags with a few handmade products utilizing the amazing benefits of essential oils can help us see the world and feel our best. Here are a few essential oil recipes to help support our health and wellness while traveling… Meet & Greet Hand Sanitizer Spray Ingredients 4 oz Amber Glass Bottle with Spray Top 2 oz of High Percentage Alcohol 1 oz of Witch Hazel Extract 1/2 oz of Distilled Water 1/2 oz of Fractionated Coconut Oil 10 drops of Tea Tree Essential Oil 10 drops of Peppermint Essential Oil 10 drops of Lavender Essential Oil Instructions Add the alcohol, witch hazel, and fractionated coconut oil to the bottle. Add the essential oils and fill the remainder of the bottle with water, leaving a little space at the top. Shake well before each use. Spray on your hands and rub them together vigorously. High Altitude Soothing & Focusing Roll On Ingredients 10 ml Amber Glass Roll-On Bottle 1/3 oz of Fractionated Coconut Oil 5 drops of Frankincense Essential Oil 3 drops of Bergamot Essential Oil 2 drops of Cedarwood Essential Oil Instructions Add the essential oils to the bottle. Fill the rest of the bottle to the top with fractionated coconut oil. Replace the rollerball and cap, gently shake, and roll across the skin. Bon Voyage: Exfoliating & Nourishing Travel Soap Ingredients 24 Silicone 4oz Round Soap Molds 24 Slices of Natural Loofah 24 oz of Olive Oil 12 oz of Coconut Oil 12 oz of Palm Oil 6 oz of Sweet Almond Oil 6 oz of Hemp Seed Oil 3 oz of Avocado Oil 6 oz of Shea Butter 14o z of Distilled Water 6 oz of Sodium Hydroxide Lye 3 oz of Pirates Blend 2 oz of Sandalwood Vanilla Fragrance Oil Instructions Weigh and combine the essential oil blend and fragrance oil, then set them aside. Place one slice of loofah into each cavity of the molds and set them aside. Weigh each base oil and butter and combine them in a large bowl. Place the bowl on top of a large pot about ⅓ full of water. Bring the water to a boil. Heat the oils until fully melted and blended, stirring occasionally. While the oils are melting, weigh out the lye and water in two separate bowls. Slowly add the lye to the water while gently stirring until the lye is fully dissolved and the liquid is clear. Let the oils and lye mixture both cool to 120 degrees or below, ensuring that they are within 10 degrees of each other. Place the immersion blender into the oils, tapping it on the bottom of the bowl to release any air bubbles. Slowly and gently pour the lye water into the oil mixture. Pouring down the side of the bowl or down the shaft of the immersion blender can reduce the chance of splashing. Pulse the blender a few times, watching as the oils and lye start to combine. Switch between short pulses and stirring with the blender until the mixture comes together to a light trace. Working quickly, stir (do not blend) in the essential oil and fragrance oil blend. Once the soap reaches about a medium trace, slowly pour it into the molds over the loofah slices, scraping the bowl to ensure no soap is left behind. Tap the molds on the table or counter to release any trapped air bubbles. Cover the molds and allow the soap to sit in the molds for 48-72 hours at room temperature. Unmold the soap and allow it to cure for 4-6 weeks. No Place Like Home Purifying Room Spray Ingredients 4 oz Amber Glass Bottle with Spray Top 2 oz of High Percentage Alcohol 2 oz of Distilled Water 20 drops of Purifi Blend 20 drops of Lemon Essential Oil 10 drops of Grapefruit Essential Oil Instructions Add the alcohol and essential oils to the bottle and fill the remainder of the bottle with water, leaving a little space at the top. Shake well before each use. Spray all over hotel rooms or rental cars to combat germs and boost the immune system. Jet Lag Soother Foaming Bath Salts Ingredients 1 cup of Course Sea Salt ½ cup of Epsom Salt 1 oz of Unscented Liquid Castile Soap 1/2 oz of Sweet Almond Oil 20 drops of Lavender Essential Oil 15 drops of Chamomile Essential Oil 10 drops of Ylang Ylang Essential Oil Instructions Add coarse sea salt and Epsom salt to a large bowl and mix thoroughly. Add castile soap, sweet almond oil, and essential oils to a small bowl and stir together until well combined. Add liquid mixture to salts and stir thoroughly until the mixture is fully incorporated and the salt seems to be evenly coated. Add about ½ cup to a warm bath and stir to dissolve. You may also enjoy... Joyful Zen Blend: Meet the Ingredients Essential Oils & Crystals: Citrine Lavender Essential Oil Benefits & Uses Sweet Honeybee: Honey & Beeswax Soap
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Essential Oils & Crystals: Citrine
Citrine is the bright ray of sunshine in the crystal world, helping to manifest success and happiness in all aspects of life. It is known to stimulate and energize the mind, body, and spirit for a boost of motivation and the can-do attitude that can help us reach any goal we set for ourselves. Citrine is known to boost confidence and inspiration by working to clear the mind and combat negativity so we can let new ideas and feelings of creativity blossom. It is believed to help attract success and abundance while also promoting a sense of joy and light so that we radiate positivity and prosperity throughout our life. Essential oils, like crystals, have long been used to support the health and wellness of our minds, bodies, and spirits. Pairing crystals with essential oils that complement their beneficial properties can help to amplify the effects of both elements. Here are a few of our favorite essential oils to use alongside Citrine… Patchouli Essential Oil may help to ground our thoughts and focus intentions when used alongside Citrine. It has been found to balance emotions and uplift the mood by working to combat negative energy and promote feelings of relaxation. Patchouli may help to improve cognitive function and enhance concentration which can improve focus and clear the mind during spiritual practices. Ginger Essential Oil may help to soothe the mind and lead us away from sadness and worry when used in tandem with Citrine. It is known to focus the mind and clear out anxious and negative emotions for enhanced concentration and cognition. Ginger has been found to alleviate fatigue and ease the pain of headaches that can result from stress and tension. Sweet Orange Essential Oil may help to invigorate the body and mind when used in combination with Citrine. It is believed to alleviate feelings of stress and anxiety while working to boost mood and diminish negative thoughts and emotions. Sweet Orange has been found to increase cognitive energy and improve brain functions to keep us mentally alert and thinking clearly. How to use essential oils with Citrine: Positively Radiating Mood Boosting Roll On Ingredients 10 ml Amber Glass Roll-On Bottle 1 Small Citrine Crystal 1/3 oz of Fractionated Coconut Oil 5 drops of Sweet Orange Essential Oil 3 drops of Ginger Essential Oil 2 drops of Patchouli Essential Oil Instructions Add a small piece of citrine to the bottle. Add the essential oils and fill the rest of the bottle to the top with fractionated coconut oil. Replace the rollerball and cap, gently shake, and roll across the skin during times of stress to boost positive energy and encourage happiness. Manifest Success Ritual Bath Soak Ingredients 2 cups of Epsom Salt 1 cup of Coarse Mineral Sea Salt ½ cup of Loose Green Tea ¼ cup of Dried Orange Peel 5-10 Small Citrine Crystals 15 drops of Sweet Orange Essential Oil 15 drops of Patchouli Essential Oil Instructions Combine all the ingredients in a bowl and stir well. Store the bath soak in an airtight container. Add approximately ½ cup to a warm bath and soak for at least 20 minutes before meditation or yoga to amplify intentions. You may also enjoy… Essential Oils & Crystals: Amethyst Essential Oils & Crystals: Rose Quartz Patchouli: Product Highlight Essential Oils for the Solar Plexus Chakra
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Bulk Essential Oil & Fragrance Oil Recipes
Here are a few of our favorite handcrafted essential oil and fragrance oil recipes for large batches… Spiritual Connection Meditation Massage Oil Ingredients 24 2 oz Amber Glass Bottles with Dropper Top 24 oz of Sweet Almond Oil 12 oz of Jojoba Oil 24 Small Amethyst Crystals 40 ml of Frankincense Essential Oil 20 ml of Sandalwood Essential Oil Instructions Add 1 oz of sweet almond oil, 1/2 oz of jojoba oil, 30 drops of frankincense, and 15 drops of sandalwood essential oil to each amber glass bottle and shake vigorously to combine. To use, add several drops to the hands and massage into muscles before yoga or meditation to ready the body and open the mind. Firm & Refresh Toning Mist Ingredients 12 4 oz Amber Glass Bottles with Spray Tops 24 oz of Witch Hazel Extract 12 oz of Distilled Water 6 oz of Vegetable Glycerin 25 ml of Age Defense Blend 15 ml of Lavender Essential Oil Instructions Add 2 oz of witch hazel, 1 oz of distilled water, 40 drops of age defense blend, and 20 drops of lavender essential oil to each 4 oz glass amber bottle. Replace the spray tops and shake well to combine. After cleansing, spray generously over the face and neck. Shake well before each use. Romantic Relaxation Foaming Bath Salts Ingredients 12 16 oz Jars with Lids 12 cups of Course Sea Salt 6 cups of Epsom Salt 12 oz of Unscented Liquid Castile Soap 6 oz of Jojoba Oil 10 ml of Jasmine Absolute 10 ml of Neroli Essential Oil 5 ml of Patchouli Essential Oil Instructions Add coarse sea salt and Epsom salt to a large bowl and mix thoroughly. Add the castile soap, jojoba oil, and essential oils to a small bowl and stir together until well combined. Add liquid mixture to salts and stir thoroughly until the mixture is fully incorporated and the salt seems to be evenly coated. To use, add about ½ cup to a warm bath and stir to dissolve. Cramp Soother Massage Bar Ingredients 4 oz Heat Safe Silicone Bar Molds 4 cups of Whole Coffee Beans 18 oz of Fractionated Coconut Oil 3 oz of Jojoba Oil 12 oz of Cocoa Butter Wafers 12 oz of Beeswax Pearls 8 ml of Cycle Support Blend Instructions Add enough coffee beans to each mold to completely cover the bottom of the mold cavities. Add cocoa butter, beeswax, and coconut oil to a heat-safe bowl and melt on a double boiler. Remove from heat, add jojoba oil and essential oil blend and, then gently stir until they are completely integrated. Carefully pour the mixture into the molds. Allow the bars to cool completely before removing them from the mold. To use, rub the flat side of the bar over the abdomen, then flip the bar over to the coffee bean side to gently massage the oils into the skin. Flower Fresh Balancing Facial Oil Ingredients 24 2 oz Amber Glass Bottles with Dropper Top 12 oz of Sweet Almond Oil 12 oz of Jojoba Oil 12 oz of Vegetable Glycerin 15 ml of Jasmine Absolute 15 ml of Geranium Essential Oil 15 ml of Lavender Essential Oil Instructions Add 1/2 oz of sweet almond oil, 1/2 oz of jojoba oil, 1/2 oz of vegetable glycerin, 10 drops of jasmine absolute, and 10 drops each of geranium and lavender essential oils to each bottle and replace the dropper tops. Shake vigorously to combine. After cleansing, apply a few drops to the face and gently press into the skin. Inflammation Eliminator Soothing Skin & Muscle Balm Ingredients 12 4 oz Metal Tins with Lids 12 oz of Cocoa Butter Wafers 12 oz of Unrefined Shea Butter 6 oz of Sweet Almond Oil 6 oz of Jojoba Oil 20 ml of Fir Needle Essential Oil 12 ml of Peppermint Essential Oil 12 ml of Lavender Essential Oil Instructions Add the cocoa butter and shea butter to a double boiler and heat on low to medium heat until fully melted. Remove from heat and stir in sweet almond oil, jojoba oil, and essential oils. Pour into tins and allow it to cool and harden for several hours. Night Bloom Roll On Perfume Ingredients 24 10 ml Amber Glass Roll-On Bottles 8 oz of Sweet Almond Oil 15 ml of Jasmine Absolute 6 ml of Bergamot Essential Oil 4 ml of Ylang Ylang Essential Oil Instructions Add 10 drops of jasmine absolute, 5 drops of bergamot, and 3 drops of ylang ylang essential oils to each roll-on bottle. Fill the rest of each bottle to the neck with sweet almond oil. Replace the rollerballs and caps and gently shake to combine. To use, roll across the wrists and neck for an exotic floral aroma. Cider by the Fire: Moisturizing Oat Milk Soap Ingredients 46 oz of Olive Oil 32 oz of Coconut Oil 30 oz of Palm Oil 12 oz of Avocado Butter 4 oz of Castor Oil 36 oz of Distilled Water 12 oz of Oat Milk 18 oz of Sodium Hydroxide Lye 4 oz of Apple Cider Fragrance Oil 2 oz of Honey Bourbon Fragrance Oil Supplies Heat-Safe Individual Soap Molds Immersion Blender Digital Kitchen Scale Small Bowl for Essential Oils Medium Glass Bowl for Lye Mixture Large Glass or Stainless Steel Bowl for Base Oils Pot or Double Boiler Spoon or Rubber Spatula Gloves Safety Glasses or Goggles Instructions ***Make sure to wear safety glasses or goggles, gloves, and long-sleeve clothing. Working with lye and high temperatures requires caution and safe practices. Always make soap in a well-ventilated area. Measure and combine the fragrance oils and set them aside. Weigh each oil and add them to a large bowl. Place the bowl on top of a large pot that is about 1/3 full of water and bring the water to a boil. Heat the oil until fully melted, stirring occasionally. While the oil is melting, weigh out the lye and water in two separate bowls. Slowly add the lye to the water while gently stirring until the lye is fully dissolved and the liquid is clear. Let the oils and lye mixture both cool to 130 degrees or below, ensuring that they are within 10 degrees of each other. Place the immersion blender into the oil, tapping it on the bottom of the bowl to release any air bubbles. This is a safety precaution that prevents the bubbles from coming to the surface when you begin mixing in the lye. Slowly and gently pour the lye water into the oil mixture. You can pour down the side of the bowl or down the shaft of the immersion blender to reduce the chance of splashing. Pulse the blender a few times, watching as the oils and lye start to combine. Switch between short pulses and stirring with the blender until the mixture comes together to a light trace. Working quickly, stir (do not blend) in the oat milk and fragrance oil blend. Once the soap reaches about a medium trace, quickly stir in the oats and pour it into the molds, scraping the bowl to ensure no soap is left behind. Tap the molds on the table or counter to release any trapped air bubbles. Allow the soap to sit in the molds for 48-72 hours at room temperature. Unmold the soap and allow it to cure for 4-6 weeks. Use and enjoy. You may also enjoy... Sweet Honeybee: Honey & Beeswax Soap Fragrance Oil Blends for Soap Making Lavender Essential Oil for Beauty Essential Oils for Introverts & Extroverts
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Essential Oils & Crystals: Amethyst
Amethyst is known to have a strong spiritual connection and it is believed to help protect our energy to bring about peace and balance. It has been found to support emotional healing and diminish feelings of anger, anxiety, and sadness to help cleanse the spirit. Amethyst is thought to enhance our spiritual awareness which can help to clear the mind of negativity and guide the mind during meditation to manifest feelings of trust and understanding for ourselves and others. It may help to improve cognitive processes, boost confidence, and stabilize emotions to keep us mentally and emotionally aligned. Essential oils, like crystals, have long been used to support the health and wellness of our minds, bodies, and spirits. Pairing crystals with essential oils that complement their beneficial properties can help to amplify the effects of both elements. Here are a few of our favorite essential oils to use alongside Amethyst… Frankincense Essential Oil may help to strengthen intuition and spiritual connections when used in combination with Amethyst. It is known to focus intention and thoughts during yoga or meditation and manifest positive energy which can work to reduce stress and enhance the mood. Frankincense has been found to support healthy brain activity leading to improved concentration and memory retention. Sandalwood Essential Oil has been found to balance emotions and uplift the spirit when used alongside Amethyst. It may help to ground our thoughts during times of emotional turmoil and combat negative energy to impart a sense of mental clarity and well-being. Sandalwood is known to improve sleep quality for an alert and energized mindset throughout the day. Cypress Essential Oil can help to promote a sense of peace and relaxation when utilized in tandem with Amethyst. It has been found to ease feelings of stress and anxiety while working to ground emotions and combat negative thoughts. Cypress may help to increase mental and physical energy for improved focus and alertness. How to use essential oils with Amethyst: Emotional Alignment Balancing Roll On Ingredients 10ml Amber Glass Roll-On Bottle 1 Small Amethyst Crystal 1/3 oz of Fractionated Coconut Oil 3 drops of Frankincense Essential Oil 2 drops of Cypress Essential Oil 2 drops of Sandalwood Essential Oil Instructions Add a small piece of amethyst to the bottle. Add the essential oils and fill the rest of the bottle to the top with fractionated coconut oil. Replace the rollerball and cap, gently shake, and roll across your skin during times of stress or sadness to help ground the emotions. Spiritual Connection Meditation Massage Oil Ingredients 2 oz Amber Glass Bottle with Dropper Top 1 oz of Sweet Almond Oil 1/2 oz of Jojoba Oil 1 Small Amethyst Crystal 30 drops of Frankincense Essential Oil 20 drops of Sandalwood Essential Oil Instructions Add all ingredients to the amber glass bottle and shake vigorously to combine. Add several drops to your hands and massage into muscles before yoga or meditation to ready the body and open the mind. You may also enjoy... Essential Oils & Crystals: Clear Quartz Essential Oils & Crystals: Rose Quartz Essential Oils for the Third Eye Chakra Sandalwood: Product Highlight
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