Just the Essentials
Incorporating Essential Oils into your Family's Routine
Once we learn more about essential oils and see how their regular use has affected our lives we want to find a way to add them to every aspect of our routine. Many essential oil lovers may wonder how we can share these benefits with our families without overwhelming them or forcing them to add extra steps to their day-to-day schedules. Fortunately, there are a number of simple ways we can do this without making any major changes. A great way to introduce our families to the amazing aromas and benefits of essential oils is to incorporate them into things that are already part of our daily routine. Simply diffusing certain oils throughout the day or swapping out a self-care product for a natural DIY alternative can help the whole family fall in love with essential oils. From waking up in the morning to getting ready for bed at night and everything in between, there is an opportunity to add our favorite oils to a step in our family's daily routine and watch how they enjoy the positive effects. Diffusing Around the Home Diffusing particular essential oils at different times of day and during certain activities can work to keep everyone's thoughts and emotions in the right place. Adding a mentally stimulating and focusing blend to the diffuser before starting homework can help kids to concentrate on their work and support thought processes. Diffusing a more relaxing and grounding blend before family gatherings or parties is a good way to set the mood for the event and keep everyone feeling calm and comfortable. Thinking Cap Diffuser Blend Ingredients 4 drops of Rosemary Essential Oil 3 drops of Frankincense Essential Oil 3 drops of Eucalyptus Essential Oil Instructions Add water to your diffuser up to the fill line. Add drops of the essential oil blend. This diffuser blend recipe is formulated for a 200ml ultrasonic diffuser. Adjust the amount according to the size and directions of your diffuser. Gather Around Diffuser Blend Ingredients 3 drops of Cedarwood Essential Oil 3 drops of Sweet Orange Essential Oil 2 drops of Patchouli Essential Oil 2 drops of Vetiver Essential Oil Instructions Add water to your diffuser up to the fill line. Add drops of the essential oil blend. This diffuser blend recipe is formulated for a 200ml ultrasonic diffuser. Adjust the amount according to the size and directions of your diffuser. Laundry Day Our family's laundry routine is a necessary part of life that can significantly benefit from a few essential oil additions. Swapping commercial fabric softeners for a natural version can help to show our family the odor-eliminating power of some oils. Once they adapt to this change the exact essential oil blend can be tailored to the oils they love most so the entire family can enjoy the aroma on their clothes throughout the day. Oh So Cozy Fabric Softener Ingredients 2 cups of Rock Salt or Coarse Kosher Salt ½ cup of Bentonite Clay 20 drops of Lavender Essential Oil 10 drops of Lemon Essential Oil Instructions Add all ingredients to an air-tight container and stir thoroughly to combine. Add two tablespoons to each load of laundry. Bath & Shower Routine Whether they need a little boost in the morning or a soothing bath at the end of a long day, bath time is a great place to utilize the beneficial properties of essential oils in our family’s routine. A shower steamer with a refreshing and energizing blend is the perfect way to start the day with a clear mind and pep in their step. A bath bomb packed with calming and soothing oils can help them to relax and ease the pain in achy bodies. Get Up & Go Shower Steamers Ingredients Witch Hazel in a Misting Spray Bottle Small Sized Hard Plastic or Metal Molds 1 Cup of Citric Acid 2 Cups of Baking Soda 10 drops of Eucalyptus Essential Oil 5 drops of Sweet Orange Essential Oil 5 drops of Basil Essential Oil Instructions Combine all the ingredients in a bowl and mix well using your hands. Spritz a small amount of witch hazel onto the top of the powder mixture and stir it in. Repeat this process until the mixture packs together easily. Scoop the mixture into each mold one at a time and pack them down tightly. Allow them to dry for at least 24 hours. Store them in an airtight container. Take 1 Shower Steamer into the shower with you and wet it under the stream of water to get it started. Place the steamer at the far end of the bath/shower stall. Not putting it directly under the water will help it last longer. At Ease Bath Bomb Ingredients Witch Hazel in a Misting Spray Bottle Hard Plastic or Metal Molds 2 cups of Citric Acid 4 cups of Baking Soda 2oz of Sweet Almond Oil 15 drops of Frankincense Essential Oil 10 drops of Peppermint Essential Oil 5 drops of Clary Sage Essential Oil Instructions Combine all the citric acid, baking soda, sweet almond oil, and essential oils in a bowl and mix well using gloved hands. Spritz a small amount of witch hazel onto the top of the powder mixture and stir it in. Repeat this process until the mixture packs together easily with a similar texture to wet sand. Scoop the mixture into each mold one at a time and pack them down tightly. Allow them to dry for at least 24 hours. Store them in an airtight container. While running water, drop one into the bath and allow it to fully dissolve. Time for Bed How our family sleeps at night can affect how their entire day will go and a solid bedtime routine helps set us up for a night of rest and restoration. Spritzing calming and sleep support essential oils around the bed and bedroom helps to create a cozy environment perfect for catching some z’s. Adding this simple step to the family’s nighttime routine is a great way to prevent the morning slump and have everyone waking up refreshed. Sleep Tight Linen Spray Ingredients 4oz Amber Glass Bottle with Spray Top 2oz of High Percentage Alcohol 2oz of Distilled Water 15 drops of Lavender Essential Oil 10 drops of Chamomile Essential Oil 5 drops of Ylang Ylang Essential Oil Instructions Add 2oz of high percentage alcohol to the bottle. Add the essential oils and fill the remainder of the bottle with water, leaving a little space at the top. Shake well before each use. Spray on linens and around the room before bed. You may also enjoy... Myriad Blend: Meet the Ingredients Lavender Essential Oil for Kids Hair Conditioner Bar Recipe Keep Bugs out of the Home with Essential Oils
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Mens Wellness with Essential Oils
Essential oils can often be misunderstood as something used only for adding amazing scents to perfumes and products, making them generally more popular with women than men. As we essential oils lovers know, the importance of these oils goes far beyond fragrance. When it comes to personal wellness, essential oils have played an important role throughout history as a natural tool to help keep us healthy and thriving. Their amazing benefits and wide array of aromas are something that men can enjoy just as well as women. Essential oils have been found to support the body through all wellness habits, soothe pain and discomfort from exercise, and help to calm or focus the mind during a long day at work. There are a large number of oils that can offer these benefits, meaning there are sure to be some with aromas that men can also appreciate. Here are a few of our favorite essential oils for men's wellness… Lavender Essential Oil can help to relax the body and reduce feelings of tension and anxiety for men who may work in a fast-paced or stressful environment. Lavender has also been found to improve sleep quality and ease muscle pain while soothing inflamed and irritated skin. Frankincense Essential Oil can help to improve concentration and memory retention to help keep the mind sharp for work, home projects, or homework help. Frankincense is also known to focus intention and clear the mind of negative thoughts for men who may use yoga or meditation in their wellness routine. Vetiver Essential Oil is believed to ground us and restore a sense of balance in the mind, body, and spirit, perfect for men who may be going through big changes at work or at home. Vetiver may also help to clear nasal congestion and promote easier breathing while stimulating the immune system to keep illness at bay. Peppermint Essential Oil can help to provide a much-needed mental boost for workaholic men by enhancing focus and increasing mental energy. Peppermint has also been found to ease headaches, soothe muscle pain, and stimulate blood circulation for faster recovery from illness or an especially tough workout. Sandalwood Essential Oil has been found to help balance emotions and impart mental clarity to help men work through big decisions or exciting life events. Sandalwood can also promote a sense of spiritual and mental well-being making it useful in meditation practices while aphrodisiac properties work to improve intimate relationships. Tea Tree Essential Oil is known to be a powerhouse for wellness and is perfect for men who work with their hands or have strenuous outdoor hobbies with its anti-inflammatory and antibacterial properties. Tea Tree may help to provide relief for sunburn, skin irritation, and minor wounds while also working to combat infection and promote healing. Clary Sage Essential Oil can help to ease stress and enhance the mood of men who may be working through a stressful event or need a pick me up during the work week. Clary Sage has also been found to improve concentration and mental stamina while also helping to ease the pain and tension of headaches and promote restful sleep. Patchouli Essential Oil is believed to reduce negative energy and soothe anxiety while increasing feelings of relaxation for hard-working men who need a little help winding down. Patchouli may also help to improve cognitive function and enhance concentration, making it widely used in meditation and spiritual practices. Try one of these recipes to help support the wellness of men… Grounding Connection Diffuser Blend Ingredients 4 drops of Frankincense Essential Oil 3 drops of Sandalwood Essential Oil 2 drops of Vetiver Essential Oil Instructions Add water to your diffuser up to the fill line. Add drops of the essential oil blend. This diffuser blend recipe is formulated for a 200ml ultrasonic diffuser. Adjust the amount according to the size and directions of your diffuser. Work Hard Play Hard Muscle Rub Ingredients 1oz of Beeswax Pearls 1oz of Fractionated Coconut Oil 1oz of Unrefined Shea Butter 20 drops of Peppermint Essential Oil 20 drops of Lavender Essential Oil 10 drops of Clary Sage Essential Oil Instructions Heat beeswax, coconut oil, and shea butter on a double boiler until everything is fully melted and combined. Remove from heat and stir in the essential oil blend. Stir very well, ensuring essential oils are thoroughly combined into the mixture. Pour into metal tins and allow to cool and harden for several hours before use. Scrapes Happen Soothing Skin Spray Ingredients 4oz Amber Glass Bottle with Spray Top 3oz of Witch Hazel Extract ½oz of Aloe Vera Oil ½oz of Vegetable Glycerine 20 drops of Lavender Essential Oil 20 drops of Tea Tree Essential Oil Instructions Add all the ingredients to the bottle and shake well to combine. Spray on minor cuts and scrapes to ease pain and facilitate quick healing. Jack of All Trades Focusing Roll-On Ingredients 10ml Amber Glass Roll-On Bottle 1/3oz of Sweet Almond Oil 5 drops of Patchouli Essential Oil 5 drops of Frankincense Essential Oil Instructions Add the essential oils to the bottle. Fill the rest of the bottle to the top with fractionated coconut oil. Replace the rollerball and cap, and gently shake and roll across your skin. You may also enjoy... Clary Sage: Product Highlight 10 Essential Oils for Meditation Strong Brew: Exfoliating Coffee Soap Peace & Comfort Blend: Meet the Ingredients
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Wellness Guardian Skin Soothing & Immune Boosting Soap
There are certain times of the year when it can seem impossible to avoid the coughs and colds that get passed around as we all stay cooped up inside together. A skin-soothing and immune-boosting soap can help to protect us from pesky seasonal illnesses while also keeping our skin soft and happy during times of dry, chilly weather and increased hand washing. In this recipe, a large percentage of olive oil is combined with coconut, palm, shea, and oat oils for a gentle formula that is great for dry and sensitive skin. Colloidal oatmeal and yogurt come together to soothe and soften our skin when it becomes dehydrated and irritated. The added fats from yogurt also help the base oils to create a dense, creamy lather. Lavender, rosemary, and eucalyptus essential oils help to calm the skin while working to combat germs and give a boost to the immune system to protect our overall health and wellness. Ingredients 3 lb Silicone Loaf Mold 17.5 oz of Olive Oil 7 oz of Coconut Oil 7 oz of Palm Oil 2.5 oz of Shea Oil 1 oz of Oat Oil 9.8 oz of Distilled Water 4.9 oz of Sodium Hydroxide Lye 1 oz of Colloidal Oatmeal 1 oz of Plain Yogurt 0.5 Cup of Rolled Oats 1 oz of Lavender Essential Oil 0.75 oz of Rosemary Essential Oil 0.5 oz of Eucalyptus Essential Oil Instructions Weigh and combine the essential oils, then set them aside. Weigh the Olive Oil, Coconut Oil, Palm Oil, Shea Oil, and Oat Oil and combine them in a large bowl. Place the bowl on top of a large pot about ⅓ full of water. Bring the water to a boil. Heat the oils until fully melted and blended, stirring occasionally. While the oils are melting, weigh out the lye and water in two separate bowls. Slowly add the lye to the water while gently stirring until the lye is fully dissolved and the liquid is clear. After the oils are melted, add the colloidal oatmeal and blend until fully combined with no clumps. Let the oils and lye mixture both cool to 80-90 degrees, ensuring that they are within 10 degrees of each other. Place the immersion blender into the oils, tapping it on the bottom of the bowl to release any air bubbles. Slowly and gently pour the lye water into the oil mixture. Pouring down the side of the bowl or down the shaft of the immersion blender can reduce the chance of splashing. Pulse the blender a few times, watching as the oils and lye start to combine. Switch between short pulses and stirring with the blender until the mixture comes together to a light trace. Add the yogurt and blend to combine, reaching a light to medium trace. Working quickly, stir (do not blend) in the essential oil blend. Once the soap reaches about a medium trace, pour it into the mold, scraping the bowl to ensure no soap is left behind. Tap the mold on the table or counter to release any trapped air bubbles. Sprinkle the rolled oats on top of the soap loaf and very lightly press with a spoon to encourage adhesion. Place the mold in the refrigerator for at least 3 hours and up to overnight to help avoid overheating. Remove from the refrigerator and allow the soap to sit in the mold for 48-72 hours at room temperature. Unmold the soap, cut it into bars, and allow it to cure for 4-6 weeks. You may also enjoy... Spearmint: Product Highlight Courage Blend: Meet the Ingredients Fresh Start Rejuvenating Facial Soap Christmas Cottage Cold Process Soap
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Essential Oils & Crystals: Carnelian
Carnelian is believed to be a stone of creativity and energy, helping to invigorate the body and inspire the mind. It has been found to banish negative thoughts and clarify our perception, helping us restore feelings of motivation and self-trust when we may feel lost and unsure. Carnelian is known to improve cognitive abilities and combat mental fatigue which may help to sharpen focus and support the flow of creativity. It is thought to fill our minds with positive energy and inspiration, fueling our creative projects and encouraging us to think outside the box in all areas of life. Carnelian may help us to reject self-doubt and encourage confidence, giving us the space to embrace our inner child and enjoy moments of silliness and spontaneity. Essential oils, like crystals, have long been used to support the health and wellness of our minds, bodies, and spirits. Pairing crystals with essential oils that complement their beneficial properties can help to amplify the effects of both elements. Here are a few of our favorite essential oils to use alongside Carnelian… Wintergreen Essential Oil is known to ease stress and allow us to enjoy a state of peace when paired with Carnelian. It has been found to balance emotions while boosting the mood and helping to increase feelings of creativity and courage. Wintergreen may also help to increase mental energy while improving concentration and strengthening perception. Tangerine Essential Oil has been found to supply a burst of creative energy when used in tandem with Carnelian. It may enhance concentration and memory while also working to increase energy and avoid mental exhaustion. Tangerine is thought to ease feelings of stress and tension and encourage positive feelings and an uplifted and motivated state of mind. Clary Sage Essential Oil is believed to encourage an enhanced state of awareness and focus when used alongside Carnelian. It has been found to improve concentration and boost mental stamina while also encouraging feelings of motivation and confidence. Clary Sage may help to ease stress and anxiety to prevent the onset of negative moods and bring about a sense of mental peace. How to use essential oils with Carnelian: Flow of Creativity Inspiring Roll On Ingredients 10 ml Amber Glass Roll-On Bottle 1 Small Carnelian Crystal 1/3 oz of Fractionated Coconut Oil 5 drops of Wintergreen Essential Oil 5 drops of Tangerine Essential Oil Instructions Add a small piece of carnelian to the bottle. Add the essential oils and fill the rest of the bottle to the top with fractionated coconut oil. Replace the rollerball and cap, gently shake, and roll across your skin when you need a creative boost. Fire Inside Energizing Massage Oil Ingredients 2 oz Amber Glass Bottle with Dropper Top 1 oz of Sweet Almond Oil 1/2 oz of Jojoba Oil 1 Small Carnelian Crystal 30 drops of Clary Sage Essential Oil 10 drops of Wintergreen Essential Oil 10 drops of Tangerine Essential Oil Instructions Add all ingredients to the amber glass bottle and shake vigorously to combine. Add several drops to your hands and massage into muscles in the morning to encourage energy throughout the day. You may also enjoy… Essential Oils & Crystals: Aquamarine Essential Oils & Crystals: Lapis Lazuli Clary Sage: Product Highlight Nutcracker Blend: Meet the Ingredients
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Kid-Safe Essential Oil Recipes
Once we explore essential oils and learn that they can safely be used with children, we may wonder how to introduce them to our little ones. We want the process to be gradual and enjoyable so that our kiddos don't get overwhelmed by this new experience. Diffusing or other forms of aromatherapy can be added to playtime and activity routines to help maintain positive emotions and good energy. Adding essential oils to products we use during bathtime and personal care can help to introduce kids to topical use in a gentle way. All of the following topical recipes have been formulated with kid-safe essential oils and a Dilution Rate of 1% or less. This makes the recipes suitable for children 6 YEARS and older. Be sure to do a patch test with each essential oil before using them topically. Recipes for diffusing and inhaling use essential oils safe for children 6 MONTHS and older. Read Are Essential Oils Safe for Kids? for more tips on how to safely use essential oils for children. Here are a few ways to help children enjoy essential oils… Joyful Expression Diffuser Blend (6+ months) Ingredients 3 drops of Grapefruit Essential Oil 3 drops of Lavender Essential Oil 2 drops of Spearmint Essential Oil 2 drops of Geranium Essential Oil Instructions Add water to your diffuser up to the fill line. Add drops of the essential oil blend. This diffuser blend recipe is formulated for a 200ml ultrasonic diffuser. Adjust the amount according to the size and directions of your diffuser. Quick Calm Roll-On (6+ years) Ingredients 10 ml Amber Glass Roll-On Bottle 10 ml of Fractionated Coconut Oil 2 drops of Lavender Essential Oil Instructions Add the essential oils to the bottle. Fill the rest of the bottle to the top with fractionated coconut oil. Replace the rollerball and cap and gently shake to combine. Roll across the wrists. Fizzy Flowers Bath Bomb (6+ years) Ingredients Witch Hazel in a Misting Spray Bottle Hard Plastic or Metal Flower Molds 2 cups of Citric Acid 4 cups of Baking Soda 2 oz of Sweet Almond Oil 15 drops of Lavender Essential Oil 10 drops of Cedarwood Essential Oil 5 drops of Jasmine Absolute Instructions Combine all the citric acid, baking soda, sweet almond oil, and essential oil blend in a bowl and mix well using gloved hands. Spritz a small amount of witch hazel onto the top of the powder mixture and stir it in. Repeat this process until the mixture packs together easily with a similar texture to wet sand. Scoop the mixture into each mold one at a time and pack them down tightly. Allow them to dry for at least 24 hours. Store them in an airtight container. My Own Little Sanctuary Room Spray (6+ months) Ingredients 8oz Amber Glass Bottle with Spray Top 4 oz of Distilled Water 4 oz of White Vinegar 20 drops of Bergamot Essential Oil 20 drops of Clary Sage Essential Oil 10 drops of Lavandin Essential Oil Instructions Mix all ingredients inside a 4oz glass bottle with a spray or mister top. Shake well to combine thoroughly and again before each use. Spray all around the room or home. Do not spray on children's bed. Cloud Fluff Body Butter (6+ years) Ingredients 2 oz of Cocoa Butter Wafers 2 oz Unrefined Shea Butter 2 oz of Sweet Almond Oil 1 oz of Fractionated Coconut Oil 20 drops of Chamomile Essential Oil 12 drops of Frankincense Essential Oil 10 drops of Peppermint Essential Oil Instructions Heat cocoa butter and shea butter on a double boiler, stirring intermittently until fully melted. Remove from heat and thoroughly mix in the sweet almond oil, fractionated coconut oil, and essential oils. Chill the mixture in the refrigerator for approximately 30 minutes or until it begins to firm but is not completely hardened. Once chilled, use a hand mixer to mix until you get a fluffy whipped consistency. If the mixture is too soft or isn't whipping, place it back in the refrigerator for 30 minutes and whip again. Scoop into airtight jars and use them on the whole family. Squeaky Clean Foaming Hand Soap (6+ years) Ingredients 16oz Foaming Soap Dispenser 6 oz of Unscented Liquid Castile Soap 8 oz of Distilled Water 1 tbsp of Sweet Almond Oil 1 tbsp of Vegetable Glycerine 20 drops of Lemon Essential Oil 20 drops of Sweet Orange Essential Oil 8 drops of Tea Tree Essential Oil Instructions Add all ingredients to the foaming soap dispenser, replace the top, and shake well to combine. You may also enjoy... Lavender Essential Oil for Kids Kid-Safe DIY Liquid Hand Soap Are Essential Oils Safe for Kids? After Sun Skincare Using Essential Oils
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Lavender vs. Lavandin: What's the difference?
Lavender may be the single most popular essential oil and is likely one of the first oils we add to our collection when we start to learn about aromatherapy. Lavender becomes a favorite and most used essential oil for many because of its versatility, unique and pleasing aroma, and its powerful calming properties. Like many other essential oils, there are many varieties in the lavender family, each with different properties that make them suited for different uses. There are actually over 40 different species of lavender in the genus Lavandula, but only a few of these species are used for essential oil production. One of these species, known as Lavandin, is a hybrid species that has some differences from the non-hybrid lavender that may be more familiar to us. To highlight the differences between Lavender and Lavandin, we will focus on the most popular Lavender variety used for essential oils, True Lavender (Lavandula angustifolia). Lavandin (Lavandula hybrida) is a hybrid species of lavender resulting from the cross between Lavandula angustifolia and Lavandula latifolia, species we know as True Lavender and Spike Lavender. Lavandin plants were a naturally formed hybrid that came from insects carrying pollen from higher altitudes, where True Lavender grows, to the lower altitudes, where Spike Lavender is typically grown. When the unique benefits of this cross were discovered, the cultivation of Lavandin became commercialized. Being a hybrid means that Lavandin has characteristics that come from both of the species that make it. The plant itself typically has longer stems than True Lavender, reaching over 24 inches. It also has a more spike-shaped flower head with grayish purple buds. While the aroma of Lavandin is similarly sweet and floral to that of True Lavender, it has a more intense camphorous and herbaceous quality. This scent makes Lavandin useful in aromatherapeutic and fragrance applications but its flavor doesn’t work as well in culinary uses. Lavandin Essential Oil is known to have a more stimulating effect when used in aromatherapy, rather than the sedative quality found in Lavender Essential Oil. It is generally more suited to fragrance applications and is popular in soap making, cleaning products, and air fresheners. True Lavender (Lavandula angustifolia) is arguably the most popular of the Lavender species that are commonly used for essential oil production. This species is native to Mediterranean countries such as Spain, Italy, Croatia, and France. It is sometimes called High Altitude Lavender because of the locations in which it is cultivated. The altitude at which Lavender plants are grown can affect the percentage of esters it contains. Linalyl acetate and other esters help contribute to the soothing properties of True Lavender Essential Oil. True Lavender has stems that reach around 24 inches long with flowers that range from pinkish to dark blue-purple in color. This species of Lavender, both plant and essential oil, can be used for flavoring and it is especially popular in pastries and desserts. When used in aromatherapy, True Lavender Essential Oil can help calm and balance emotions while decreasing anxiety and stress. It can also work to soothe coughs and respiratory distress as well as ease the pain of headaches. The calming properties of True Lavender Essential Oil extend to topical application. It can help relieve dry and itching skin while reducing inflammation and encouraging quick healing. The aroma of True Lavender is highly regarded in perfumery, soap, and body care products. Time to Unwind Diffuser Blend Ingredients 5 drops of Lavender Essential Oil 3 drops of Chamomile Essential Oil 2 drops of Ylang Ylang Essential Oil Instructions Add water to your diffuser up to the fill line. Add drops of the essential oil blend. This diffuser blend recipe is formulated for a 200ml ultrasonic diffuser. Adjust the amount according to the size and directions of your diffuser. Calming Relief Foaming Bath Salts Ingredients 2 oz of Unscented Liquid Castile Soap 1/2 oz of Jojoba Oil 2 cups of Course Mineral Sea Salt 1 cup of Epsom Salt 30 drops of Lavender Essential Oil 20 drops of Clary Sage Essential Oil 20 drops of Rosemary Essential Oil 10 drops of Peppermint Essential Oil Instructions Add coarse sea salt and Epsom salt to a large bowl and mix thoroughly. Add castile soap, jojoba oil, and essential oils to a small bowl and stir together until well combined. Add liquid mixture to salts and stir thoroughly until the mixture is fully incorporated and the salt seems to be evenly coated. Scoop into airtight containers for storage. Directions Add about ½ cup to a warm bath and stir to dissolve. Stimulate the Mind Diffuser Blend Ingredients 4 drops of Lavandin Essential Oil 2 drops of Frankincense Essential Oil 2 drops of Grapefruit Essential Oil 2 drops of Sweet Basil Essential Oil Instructions Add water to your diffuser up to the fill line. Add drops of the essential oil blend. This diffuser blend recipe is formulated for a 200ml ultrasonic diffuser. Adjust the amount according to the size and directions of your diffuser. Renew and Refresh Deodorizing Room Spray Ingredients 4 oz Amber Glass Bottle with Spray Top 2 oz of High Percentage Alcohol 2 oz of Distilled Water 20 drops of Lavandin Essential Oil 20 drops of Lemon Essential Oil 20 drops of Tea Tree Essential Oil Instructions Add essential oils and alcohol to the 4 oz glass bottle. Fill the rest of the bottle up with distilled water. Attach the spray top and shake until all the ingredients are well combined. Spray on soft surfaces in the home to deodorize and refresh the scent. You may also enjoy... 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Expert in Essential Oils, Robert Seidel, Explains How He Became a Success
How did I get into essential oils? Well, it began many years ago when I was in forestry school. I was studying forest technology and resources management at New York State Ranger School and I came upon a tree called a balsam fir. The balsam fir has blisters on the bark and when you pop the blisters this gorgeous resin comes out, just an incredibly wonderful smelling resin. I spent time asking my teachers and professors if there was any way I could isolate the aroma. This was back in the sixties and we were in forestry school and forestry was all about making wood, lumber and paper. So, I was repeatedly told that there is no way to isolate that gorgeous essence. Of course, what that did was, it caused me to study to find out if there was a way and I actually did eventually. I continued my forestry career at Paul Smith’s College, New York State Ranger School, and Syracuse University then I moved out west here working with the wood industry and I started building my own distillation units. I started with a small pot and pan, a condenser from an air conditioner in a car, and I did it on the stove and I was cooking douglas fir. And that worked. I used a fan to cool down my condenser and I sprayed it with water. Eventually, I started building bigger units and extracting essential oils and it was really wonderful. So, I started my business, we’re experiencing our 46th anniversary this year. I started my business dealing in essential oils 46 years ago. Now, if you can imagine, this is before the internet. How would you find somebody that say, produces rose oil and you’re in Portland, Oregon? Well, what I did was, I spent lots of time at university libraries going through telephone books, international telephone books. I started making telephone calls around the world and I actually found people who were producing essential oils and I started buying from those people, putting the oils in small bottles, and reselling it. This was a concept that really, back in 1977, was in its infancy. There maybe was maybe one or two other companies that were doing just that.
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