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Diffuser Blends to Soothe Emotions

Diffuser Blends to Soothe Emotions

During the emotionally turbulent moments that we all encounter from time to time, the ability to work through our feelings and tackle life with a clear head is a huge advantage.  Creating healthy coping strategies can help us to work through even the most intense emotions in a way that supports our happiness and well-being.  Self-care techniques such as meditation, journaling, and counseling are great tools for soothing our emotions and leading us back into a positive mindset.  Aromatherapy using essential oils can be used in addition to these methods to support emotional healing and soothe our mind, body, and spirit during difficult times.  Essential oils have been used throughout history to balance the mood and encourage a healthy mental state.  Diffusing these powerful oils has been found to help ease the effects of overwhelming emotions and bring our clouded minds back into focus. 

Here are a few of our favorite diffuser blends to help soothe our emotions…

Anxiety Release Diffuser Blend

Anxiety Release

Ingredients

Say Goodbye to Sadness Diffuser Blend

Say Goodbye to Sadness

Ingredients

Let Go of Anger Diffuser Blend

Let Go of Anger

Ingredients

Grief Support Diffuser Blend

Grief Support

Ingredients

Depression Defense Diffuser Blend

Depression Defense

Ingredients

Stress Less Diffuser Blend

Stress Less

Ingredients

 

Banish Frustration Diffuser Blend

Banish Frustration

Ingredients

Wash Away Worry Diffuser Blend

Wash Away Worry

Ingredients

 

Diffuser Instructions

Add water to your diffuser up to the fill line.  Add drops of the essential oil blend.  This diffuser blend recipe is formulated for a 200ml ultrasonic diffuser.  Adjust the amount according to the size and directions of your diffuser.  

 

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