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Essential Oils & Crystals: Amethyst

Essential Oils & Crystals: Amethyst

Amethyst is known to have a strong spiritual connection and it is believed to help protect our energy to bring about peace and balance.  It has been found to support emotional healing and diminish feelings of anger, anxiety, and sadness to help cleanse the spirit.  Amethyst is thought to enhance our spiritual awareness which can help to clear the mind of negativity and guide the mind during meditation to manifest feelings of trust and understanding for ourselves and others.  It may help to improve cognitive processes, boost confidence, and stabilize emotions to keep us mentally and emotionally aligned. 

    Essential oils, like crystals, have long been used to support the health and wellness of our minds, bodies, and spirits.  Pairing crystals with essential oils that complement their beneficial properties can help to amplify the effects of both elements.   


    Here are a few of our favorite essential oils to use alongside Amethyst…

    Frankincense Essential Oil

    Frankincense Essential Oil may help to strengthen intuition and spiritual connections when used in combination with Amethyst.  It is known to focus intention and thoughts during yoga or meditation and manifest positive energy which can work to reduce stress and enhance the mood.  Frankincense has been found to support healthy brain activity leading to improved concentration and memory retention.

    Sandalwood Essential Oil

    Sandalwood Essential Oil has been found to balance emotions and uplift the spirit when used alongside Amethyst.  It may help to ground our thoughts during times of emotional turmoil and combat negative energy to impart a sense of mental clarity and well-being.  Sandalwood is known to improve sleep quality for an alert and energized mindset throughout the day. 

    Cypress Essential Oil

    Cypress Essential Oil can help to promote a sense of peace and relaxation when utilized in tandem with Amethyst.  It has been found to ease feelings of stress and anxiety while working to ground emotions and combat negative thoughts.  Cypress may help to increase mental and physical energy for improved focus and alertness. 


    How to use essential oils with Amethyst:

    Emotional Alignment Balancing Roll On

    Emotional Alignment Balancing Roll On

    Ingredients

    Instructions

    Add a small piece of amethyst to the bottle. Add the essential oils and fill the rest of the bottle to the top with fractionated coconut oil.  Replace the rollerball and cap, gently shake, and roll across your skin during times of stress or sadness to help ground the emotions.  

     

    Spiritual Connection Meditation Massage Oil

    Spiritual Connection Meditation Massage Oil

    Ingredients

    Instructions

    Add all ingredients to the amber glass bottle and shake vigorously to combine.  Add several drops to your hands and massage into muscles before yoga or meditation to ready the body and open the mind.

     

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