Posts tagged: stress

10 Essential Oils for Meditation

10 Essential Oils for Meditation
Enhance your meditation practice by adding essential oils and aromatherapy to your practice.

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Essential Oils to Relieve Holiday Stress

Essential Oils to Relieve Holiday Stress

Essential oils, used both topically and through aromatherapy, are great tools to help you combat and ease stress this holiday season. Many essential oils are known for their ability to calm the nerves and uplift the mood, making them great for helping to lower stress and get you back into the spirit of celebration. 

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Essential Oils for Loneliness & Fear

Essential Oils for Loneliness & Fear

You can fight back against loneliness using many methods, including essential oils in aromatherapy. Essential oils have been known to provide relief from these feelings. They promote feelings of relaxation, mood balancing and can calm the mind during uncertain times.

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7 Diffuser Blends to Ease Holiday Stress

7 Diffuser Blends to Ease Holiday Stress
The holidays are a magical time full of joy, laughter, family...oh, AND STRESS! This can be a really tough season for us. Traveling, buying gifts, cooking, huge to-do lists… it really piles up and fast. We understand and that's why we’ve created this list of essential oil diffuser blends to help you get through this season with a little more joy and a lot less dread. 

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