Joyful Zen Blend: Meet the Ingredients
Joyful Zen Blend brings together Bergamot, Rose, Ylang Ylang, Cedarwood, Lemon, Geranium, Palmarosa, Tangerine, and Coriander Seed essential oils for a fresh floral aroma that may help to wipe out negative energy during times of stress and replace it with blissful positivity. It has been found to ease feelings of tension and anxiety while uplifting the mood for a calm and joyful state of mind. Joyful Zen Blend is believed to ground emotions when they begin to swing to extremes, helping to calm our frantic minds and lead us to manifest tranquility and joy in our lives.
What’s in it?
Bergamot Essential Oil is known to calm the mind and relax the body during stressful situations which can help to combat the onset of anxiety. It has been found to help us enter a restful state at night for improved sleep quality, leading to an energized and uplifted mindset the next day.
Rose Essential Oil is believed to balance and uplift emotions by working to alleviate feelings of stress and encourage positive, joyful energy. It is also a well-known aphrodisiac that may help foster feelings of intimacy, closeness, and passion in our relationships.
Ylang Ylang Essential Oil has been found to ease tension and combat fatigue while also clearing negative energy and nervousness that can be associated with both anxiety and depression. It is known to uplift the mood and inspire feelings of relaxation and happiness.
Cedarwood Essential Oil is thought to ease tension and stress while giving a boost to the mind, working to enhance focus and memory retention. It is known to clear the mind and ground emotions, helping to combat negative energy and bring the focus inward during yoga, meditation, or other spiritual practices.
Lemon Essential Oil is believed to ease negative emotions and soothe feelings of frustration and irritability for an uplifted outlook. It is known to increase energy and clear the mind which can work to improve concentration and memory and facilitate easier decision-making.
Geranium Essential Oil has been found to help reduce stress and anxiety while also balancing emotions and encouraging feelings of relaxation and well-being. It may help to improve sleep onset and quality which may improve cognitive function and enhance concentration and memory.
Palmarosa Essential Oil is known to combat feelings of stress and anxiety while helping to balance emotions and support an uplifted and positive mood. It has been found to calm the mind and increase focus which may help to banish negative energy and encourage a sense of confidence and security.
Tangerine Essential Oil is believed to ease feelings of stress and tension and encourage positive feelings and an uplifted, motivated state of mind. It has been found to enhance concentration and memory while also working to increase energy and avoid mental exhaustion.
Coriander Seed Essential Oil has been found to calm feelings of stress and nervousness while elevating the mood and promoting feelings of optimism and joy. It is believed to refresh and clear the mind, working to improve focus during the day and encourage relaxation before sleep at night.
Try these fun DIY recipes using Joyful Zen Blend:
Morning Joy Refreshing Shower Steamer
- Witch Hazel Extract in a Misting Spray Bottle
- Hard Plastic or Metal Molds
- 1 cup of Citric Acid
- 2 cups of Baking Soda
- 20 drops of Joyful Zen Blend
Combine all the ingredients in a bowl and mix well using your hands. Spritz a small amount of witch hazel onto the top of the powder mixture and stir it in. Repeat this process until the mixture packs together easily with a texture similar to wet sand. Scoop the mixture into each mold one at a time and pack them down tightly. Allow them to dry for at least 24 hours. Store them in an airtight container. To use, take 1 steamer into the shower and wet it under the stream of water to get it started. Place the steamer at the far end of the bath/shower stall. Not putting it directly under the water will help it last longer.
Place of Zen Aromatherapy Room Spray
- 4 oz Amber Glass Bottle with Spray Top
- 2 oz of High Percentage Alcohol
- 2 oz of Witch Hazel Extract
- 30 drops of Joyful Zen Blend
Add 2 ounces of high-percentage alcohol to the bottle. Add the essential oil blend and fill the remainder of the bottle with witch hazel, leaving a little space at the top. Shake well before each use. Spray around the room before yoga or meditation.
In the Moment Grounding Roll On
Add the essential oil blend to the bottle. Fill the rest of the bottle to the top with fractionated coconut oil. Replace the rollerball and cap, gently shake, and roll across the skin.
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