Research summaries are provided for educational purposes only and have not been evaluated by the FDA. Our oils are not intended to diagnose, treat, cure, or prevent any disease.
Browse by Essential Oil
Eucalyptus Essential Oil
Eucalyptus is one of the most clinically studied oils for respiratory support. Its primary aromatic compound, 1,8-cineole, has been examined across decades of research for its role in cough relief, airway clearance, and antimicrobial activity. Systematic reviews and meta-analyses have explored eucalyptus-based products in respiratory health, and ongoing research continues to investigate its anti-inflammatory and antibacterial properties..
SOURCES
- Faßbender M, et al. (2022). Efficacy and Safety of Eucalyptus for Relieving Cough: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
- Elangovan S, Mudgil P. (2023). Antibacterial Properties of Eucalyptus globulus Essential Oil against MRSA: A Systematic Review. Antibiotics, 12(3):474.
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El Shiekh RA, et al. (2025). Therapeutic applications of eucalyptus essential oils. Inflammopharmacology.
Geranium Essential Oil
Geranium is one of the most studied floral oils in clinical anxiety research, sharing key aromatic compounds — particularly citronellol and geraniol — with rose oil. Randomized controlled trials have examined geranium oil inhalation in cardiac, surgical, and obstetric settings, exploring its effects on self-reported anxiety and stress. Its rose-adjacent floral profile makes it a frequent choice in formulations seeking those aromatic notes at a more accessible cost.
SOURCES
- Shirzad M, et al. Effects of geranium aroma on anxiety among patients with acute myocardial infarction: A triple-blind randomized clinical trial.
- Goli R, et al. (2022). Comparing the effects of geranium aromatherapy and music therapy on the anxiety level of patients undergoing inguinal hernia surgery. Explore, 18(1):57-63.
- Rashidi-Fakari F, et al. Effect of Inhalation of Aroma of Geranium Essence on Anxiety during First Stage of Labor: a Randomized Clinical Trial.
Lavender Essential Oil
Lavender is the most extensively studied essential oil in clinical research, with hundreds of randomized controlled trials examining inhalation aromatherapy for stress, anxiety, sleep quality, and recovery from medical procedures. Researchers have explored its effects in diverse settings, from dental visits to postpartum recovery to postoperative care. Lavender's primary aromatic compounds, linalool and linalyl acetate, continue to be studied for their interactions with the body's calming pathways.
SOURCES
- Kang HJ, et al. (2023). Anxiety-Reducing Effects of Lavender Essential Oil Inhalation: A Systematic Review. Healthcare (Basel).
- Ben Khedher MR, et al. (2024). Aromatherapy Using Lavender Oil Effectiveness on Pain and Anxiety After C-Section: A Randomized Controlled Trial. Journal of Epidemiology and Global Health.
- Cao Y, et al. (2025). Effects of lavender essential oil inhalation aromatherapy on postoperative sleep quality. Frontiers in Pharmacology.
Lemon Essential Oil
Lemon essential oil has been studied for its uplifting and alertness-supporting effects. Its primary aromatic compound, limonene, is among the most researched citrus terpenes in aromatherapy. Clinical research has examined lemon and related citrus aromas in nursing, dental, and pre-procedural settings, exploring their effects on mood, focus, and self-reported anxiety.
SOURCES
- Vora LK, et al. (2024). Essential oils for clinical aromatherapy: A comprehensive review. Journal of Ethnopharmacology, 330:118180.
- Abd Alkhalek AM, et al. (2024). Evaluation of the effect of essential oil aromatherapy on anxiety and pain. Journal of Dental Anesthesia and Pain Medicine, 24(6):395.
- Sattayakhom A, et al. (2023). The Effects of Essential Oils on the Nervous System: A Scoping Review.
Peppermint Essential Oil
Peppermint is widely studied for its effects on alertness, cognitive performance, nausea relief, and tension headaches. Clinical research has examined peppermint oil inhalation in postoperative, chemotherapy-related, and pregnancy-related settings, and separate studies have measured its effects on attention, memory, and cerebral blood flow. Its primary aromatic compound, menthol, continues to be a focus of both topical and inhalation research.
SOURCES
- Gergő D, et al. (2025). Inhaling Peppermint Essential Oil as a Promising Complementary Therapy in the Treatment of Nausea and Vomiting. Journal of Clinical Medicine, 14(14):5069.
- Netzler L, Lovell B. (2025). A Randomized Placebo-Controlled Clinical Trial Exploring the Short-Term Cognitive and Cerebrovascular Effects of Peppermint. Human Psychopharmacology.
- Kennedy DO, et al. Cognitive and Mood Effects of Mentha × Piperita Essential Oil. Nutrients.
Rose Essential Oil
Rose essential oil has been studied for its calming and mood-supportive effects, with research exploring its role in stress reduction, sleep quality, and emotional well-being. Newer studies have begun examining how sustained scent exposure may influence areas of the brain associated with memory and emotional processing. The body of research continues to grow, with rose oil's aromatic compounds — particularly citronellol, geraniol, and phenylethanol — remaining a focus of clinical and pharmacological interest.
SOURCES
- Kokubun et al. (2024). Brain Research Bulletin, 208:110896.
- Mohebitabar et al. Therapeutic efficacy of rose oil: A comprehensive review. Avicenna Journal of Phytomedicine.
- Boskabady et al. (2021). Pharmacological effects of Rosa damascena. Iranian Journal of Basic Medical Sciences.
Rosemary Essential Oil
Rosemary essential oil has been studied for its effects on alertness, concentration, and memory, with research extending across both behavioral cognitive measures and brain imaging. Reviews have examined its neuroprotective potential alongside other aromatic herbs, with mechanisms involving cholinergic and antioxidant pathways. Rosemary is also one of the most studied essential oils in topical hair care research.
SOURCES
- Riby LM, et al. (2023). The impact of a rosemary containing drink on event-related potentials. PLOS ONE.
- Faridzadeh A, et al. (2022). Neuroprotective Potential of Aromatic Herbs: Rosemary, Sage, and Lavender. Frontiers in Neuroscience.
- Age-Related Olfactory and Cognitive Decline: Potential Effects of Rosmarinus officinalis Essential Oil. PMC
Sweet Orange Essential Oil
Sweet orange is one of the most accessible citrus oils studied for its mood-lifting and calming properties. Clinical research has examined sweet orange essential oil inhalation in pediatric dental and pre-procedural settings, where it has been studied alongside other citrus aromas for its effects on self-reported anxiety. Its primary aromatic compound, d-limonene, remains a focus of ongoing research into the calming, uplifting profile of citrus oils.
SOURCES
- Abd Alkhalek AM, et al. (2024). Evaluation of the effect of essential oil aromatherapy on anxiety and pain during administration of local anesthesia in children. Journal of Dental Anesthesia and Pain Medicine, 24(6):395.
- Honig AJ, et al. (2023). Implementation of Aromatherapy, a Nonpharmacological Intervention, to Reduce Anxiety During the Preoperative Period. Journal of PeriAnesthesia Nursing, 38(2):206-212.
- Igarashi M, et al. Effects of olfactory stimulation with rose and orange oil on prefrontal cortex activity. Complementary Therapies in Medicine.


