Evening Relaxation Diffuser Blend Recipe

Name: Evening Relaxation Diffuser Blend Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 4 drops Lavender Bulgarian Essential Oil; 3 drops Clary Sage Essential Oil; 2 drops Atlas Cedarwood Essential Oil

Rated 4.0 stars by 1 users

Author:

The Essential Oil Company

Servings

1 use (1 diffuser session)

Prep Time

5 minutes

There’s nothing quite like the soft, grounding scent of essential oils to help shift your body and mind into a restful state. Our Evening Relaxation Diffuser Blend Recipe brings together three essential oils beloved for their calming properties: Lavender Bulgarian to ease tension and promote tranquility, Clary Sage to balance emotions and support mental clarity, and Atlas Cedarwood for its grounding, woodsy base that invites deep exhalation. This blend is ideal to diffuse at the end of a long day, while winding down with a book or tea, or right before bed to promote restful sleep. The aroma is floral, earthy, and just a touch sweet—a gentle hug for your nervous system.

Ingredients

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Directions

Fill your diffuser with water to the recommended level.
Add the essential oils.
Turn on the diffuser and breathe in the relaxing aroma as it fills your space.

Recipe Note

For an earthier aroma, you can substitute Atlas Cedarwood with a drop of Vetiver or Patchouli. Sensitive to clary sage? Swap for Roman Chamomile.

Tags: aromatherapy atlas cedarwood clary sage diffuser blend lavender bulgarian nighttime relaxation

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