Courage Blend: Meet the Ingredients
Courage Blend brings together Black Spruce, Frankincense, Ho Wood, Geranium, and Chamomile essential oils to create a fresh and earthy aroma that can give us a boost of strength when we need it most. It has been found to diminish feelings of worry and anxiety while working to encourage a positive and self-confident state of mind. Courage Blend is known to calm the mind and balance emotions, allowing us to center and uplift our thoughts in times of fear and self-doubt. This grounding blend of essential oils may help to wash away negative energy and send us confidently forward through life.
What’s in it?
Black Spruce Essential Oil is believed to boost mental and physical energy levels which can help to combat fatigue and exhaustion while working to stimulate the mind and support healthy cognition. It has been found to bring emotions into balance, reducing negative energy and enhancing feelings of confidence and joy.
Frankincense Essential Oil has been found to combat stress and anxiety, working to enhance the mood and encourage relaxation in the mind and body. It is known to clear negative thoughts and give the brain a boost, improving focus and strengthening intuition and spiritual connections.
Ho Wood Essential Oil is believed to promote feelings of peace and relaxation, helping to ease feelings of stress and tension and bring emotions into balance. It is thought to combat negative energy and calm the mind and body by working to combat the onset of stress and anxiety.
Geranium Essential Oil is known to promote a sense of well-being by helping to reduce stress and anxiety while also balancing emotions. It has been found to combat symptoms of anxiety such as fatigue and tension while working to improve cognitive function and enhance concentration.
Chamomile Essential Oil is thought to diminish negative energy and encourage feelings of positivity and relaxation for a tranquil and uplifted mood. It is believed to possess soothing properties for the mind and body, helping to calm racing thoughts and enhance sleep onset and duration.
Try these fun DIY recipes using Courage Blend:
Believe in Me Aromatherapy Spray
Ingredients
- 4 oz Amber Glass Bottle with Spray Top
- 2 oz of High Percentage Alcohol
- 2 oz of Distilled Water
- 25 drops of Courage Blend
Instructions
Add 2 ounces of high-percentage alcohol to the bottle. Add the essential oil blend and fill the remainder of the bottle with water, leaving a little space at the top. Shake well before each use. Spray around the home before import events for a boost of confidence.
Confidence Boost Roll On
Ingredients
- 10ml Amber Glass Roll-On Bottle
- 1/3 oz of Fractionated Coconut Oil
- 8 drops of Courage Blend
- 2 drops of Sweet Orange Essential Oil
Instructions
Add the essential oils to the bottle. Fill the rest of the bottle to the top with fractionated coconut oil. Replace the rollerball and cap, gently shake to combine, and roll across the skin.
Dream of Strength Sleep Sachet
Ingredients
- Small Cotton Bags
- ½ cup of Uncooked Rice
- ¼ cup of Dried Lavender Buds
- 15 drops of Courage Blend
- 10 drops of Lavender Essential Oil
Instructions
Add rice and dried lavender to a bowl and stir to combine. Add the essential oil blend and stir again. Add ingredients to a small cotton bag and tie closed tightly or sew shut. Tuck the sachet into your pillowcase before bed.