Knowledge Hub
Lavender 40/42 Essential Oil
There are over 40 species of Lavender plants and each of those possesses different characteristics based on the plant itself, the region in which it is grown, and the conditions it experiences before harvest. All of these things, combined with the variables in the distillation process itself, play a part in creating differing aromas in the essential oils extracted from the plants. Lavender Essential Oil is extremely popular and is an ingredient that often plays a large and important role in the final aroma of many scented goods. Variation in the aroma of lavender could have a noticeable effect on the finished product. There are some applications, such as soapmaking and other batch-made products, that are made over and over again and would benefit from a scent that can be consistent from one batch to the next. Lavender 40/42 Essential Oil is an amazing product that can help to achieve that consistency. Lavender 40/42 Essential Oil was created to achieve a standardized Lavender aroma that can be replicated, batch after batch, with very little variation. It was formerly made by combining a variety of different distilled lavender oils to reach a ratio of 40% Linalool and 42% Linalyl Acetate. More recent advances now allow the isolated compounds of Linalool and Linalyl Acetate to be added to Lavender Essential Oil to reach the desired 40/42 ratio. Linalool and Linalyl Acetate are the two primary components of Lavender Essential Oil that are responsible for the classic Lavender aroma. Linalool is a monoterpene alcohol that is found in many herbs, including Lavender. It has been found to contain beneficial calming and soothing properties as well as a unique aroma that can be described as fresh, floral, and woodsy. Linalyl Acetate is a phytochemical that is found in many flowering plants such as Lavender. It is the acetate ester of linalool, which means that the two often occur together. Linalyl Acetate has a sweet, herbal, and floral scent. The balance of 40% Linalool and 42% Linalyl Acetate results in a consistent, distinctive fresh floral aroma that is instantly recognizable as lavender. Isolating these compounds and adding them to different Lavender Oils also allows Lavender 40/42 Essential Oil to be more cost-effective. The prices of different Lavender oils can vary from year to year depending on the harvest in the significant cultivation areas. The ability to augment different oils to reach the correct ratio, means Lavender Essential Oils with different chemical compounds can be used and the 40/42 balance can still be achieved. This allows for the production of a Lavender Essential Oil whose cost is less affected by a fluctuating market. Here are a few recipes that benefit from the aromatic consistency of Lavender 40/42 Essential Oil… Frolic in the Field Roll-On Perfume Ingredients 10 ml Amber Glass Roll-On Bottle ⅓ oz of Fractionated Coconut oil 12 drops of Lavender 40/42 Essential Oil 8 drops of Litsea Cubeba Essential Oil Instructions Add the essential oils to the bottle. Fill the rest of the bottle to the top with fractionated coconut oil. Replace the rollerball and cap, and gently shake and roll across your skin. Farm Fresh Melt and Pour Soap Ingredients 1 lb Goat Milk Melt and Pour Soap Base 5 ml of Lavender 40/42 Essential Oil 50 drops of Rosemary Essential Oil 40 drops of Lemon Essential Oil Supplies Heat Safe Bowl Pot or Double Boiler Spoon or Rubber Spatula Heat Safe Soap Molds 99% isopropyl alcohol in a misting spray bottle Instructions Chop the soap base into smaller pieces and add to a heat-safe bowl. Place the bowl on top of a pot with a few inches of water in it. Bring the water to a bowl and gently melt the soap, stirring occasionally. Remove the soap from heat and add essential oils and thoroughly stir everything together. Pour into the molds and mist the top with 99% isopropyl alcohol to dissipate any air bubbles. Allow to cool and harden at room temperature for at least two hours. Remove the soap from molds and wrap tightly for storage. Herbal Power Natural Deodorant Ingredients 4 oz Glass Jar 6 tablespoons of Shea Butter 3 tablespoons of Baking Soda 5 tablespoons of Arrowroot Powder 25 drops of Lavender 40/42 Essential Oil 15 drops of Sage Essential Oil 10 drops of Tea Tree Essential Oil Instructions Add baking soda, arrowroot powder, and shea butter to a large bowl. Work the shea butter into the powders with your hands until the mixture reaches a crumbly, dough-like texture. Whip the mixture together using a hand mixer until smooth. It may seem too dry at first but it will come together after a minute or so. Transfer the mixture to a clean jar and store it at room temperature. To use, scoop out a pea-sized amount of deodorant and rub it into the armpit until it’s absorbed.
Learn moreCinnamon: Product Highlight
Plant Details Cinnamon (Cinnamomum zeylanicum), also called True Cinnamon or Ceylon Cinnamon, is a small evergreen tree in the Lauraceae family. The tree is native to Sri Lanka and thrives in tropical regions with heavy rainfall, leading to cultivation in other areas such as Bangladesh, India, Indonesia, Brazil, and parts of the Caribbean. Cinnamon trees grow to be thrifty to fifty feet tall with thick rust-colored bark along the trunks. The leaves of the tree are oblong and oval, reaching three to seven inches long. Cinnamon leaves are dark green and glossy with a leathery texture that hardens as the tree ages. The flowers of the tree are small and greenish-white in color, growing in loose, branching clusters at the ends of branches. Cinnamon trees produce small purple fruits called drupes, each containing a single seed. Cinnamon trees reach maturity at around two to three years after planting when they have reached approximately six feet tall. The bark of the tree will then be thick and brown and the leaves will have hardened. Both Cinnamon Bark and Cinnamon Leaf are harvested for essential oil extraction. History The English name Cinnamon is derived from the Arabic ‘amomon’ and the Hebrew word ‘qinnamon’, both meaning fragrant spice plant. In early Modern English, Cinnamon was also referred to as Canel or Canella which comes from the Latin word for tube. This name was adopted due to the bark's tendency to retract and roll into a tube while drying. Cinnamon is believed to be one of the oldest and most valued spices in the world and was imported to Ancient Egypt as early as 2000 BCE. It is said that during this time the value of Cinnamon was close to that of gold and any person possessing it was considered to be wealthy. Ancient Egyptians used Cinnamon during the embalming process and as an ingredient in an incense called Kyphi, used in medicine and spiritual practices. A Greek poem from the seventh century BCE notes that Cinnamon was believed to grow alongside myrrh and labdanum in Arabia and that the revered plants were protected by winged snakes because of their value. In Rome, a pound of Cinnamon was so valuable that it could cost the equivalent of fifty months wages according to an account by Pliny the Elder. It was sometimes used in funeral pyres to mask the smell of burning flesh but was used sparingly due to the cost. In the year sixty-five CE, Emperor Nero burned a year's worth of the stock of Cinnamon at his wife's funeral, as a show of wealth and respect for her. Europeans viewed Cinnamon as a symbol of high-ranking social status during the Middle Ages, with only the wealthy class able to afford spices imported from the East. During this time it was used in cooking and in treatments for indigestion and stomach discomfort. Grave robbers in the fifteenth century were known to adorn themselves with essential oil blends containing Cinnamon to help protect against the plague. The Cinnamon tree as a whole was thought to symbolize good fortune and wealth and Cinnamon Essential Oils are thought to attract those things. Extraction Cinnamon trees reach maturity around two to three years after being planted at which point both the leaves and bark can be harvested for essential oil production. Harvest typically takes place from May to August and again in November depending on the precipitation and soil fertility of the area. It is ideal to harvest Cinnamon Bark during a rainy period when it can be more easily peeled from the branches. Cinnamon trees may be harvested two to three times per year by cutting stems at the ground level. This promotes the growth of additional side shoots, increasing the yield of each tree and making future harvest easier. After the branches or side shoots of the Cinnamon tree are harvested, the out bark is stripped away and the inner bark is peeled off in long strips. The strips are then left out in a well-ventilated and semi-shaded area for four to six hours where they naturally roll into tubes as they dry. The dried Cinnamon Bark tubes, called quills, are crushed and broken down into smaller pieces before being placed into the still, maximizing the amount of material that is processed in each batch. Cinnamon Bark Essential Oil is extracted from the inner bark of the tree through steam distillation. The resulting essential oil is thin and clear to pale yellow in color with a warm, spicy, and sweet aroma. Cinnamon Leaves are harvested when their color deepens to dark green and they have hardened. They are clipped from the tree mechanically or by hand and air-dried for several days before processing. The dried Cinnamon Leaves are packed tightly into the still to ensure maximum oil yield. Cinnamon Leaf Essential Oil is extracted from the leaves of the tree through steam distillation. The resulting essential oil is thin and pale brown in color with a spicy, bitter, and woodsy aroma. Benefits & Uses Extracted from different parts of the same plant, Cinnamon Bark Essential Oil and Cinnamon Leaf Essential Oil share many benefits but also have some properties that are unique to each oil. Used in aromatherapy, Cinnamon Essential Oil of both types has been found to ground and calm the mind while also relaxing and soothing the body. Cinnamon Oil is thought to alleviate feelings of stress, nervous tension, and depression while helping to encourage a positive and uplifted mood. It is known to increase physical and mental energy levels which can help combat exhaustion and faintness while also working to enhance cognitive function. Cinnamon Essential Oil has been found to improve focus and maintain alertness, working to extend the attention span and improve memory retention. It may also help support healthy eating habits by curbing cravings and facilitating the feeling of being full. Cinnamon Essential Oil is believed to boost the immune system to help fight illness while also helping to relieve cold and flu symptoms. It is thought to break up congestion and relieve coughs and sneezing as well as working to soothe painful headaches. Cinnamon can help to diminish unwanted odors around the home and freshen the air with a warm and comforting aroma. When diluted and used topically, both Cinnamon Essential Oils may help to soothe discomfort in the body and support healing. It has been found to alleviate skin dryness and reduce inflammation to calm irritation and skin issues such as acne and rashes. Cinnamon Essential Oil is believed to diminish signs of aging and tone the skin for a rejuvenated and smooth complexion. It may help to cleanse the skin and combat bacteria that may lead to blemishes and acne. Used in haircare, Cinnamon is thought to cleanse the scalp and relieve dryness and dandruff while also working to reduce hair falling and thinning and boost hair growth. Cinnamon Essential Oil has been found to calm inflammation and swelling while also helping to reduce pain and stiffness in muscles and joints. It is thought to lessen blood flow to wounds and combat bacteria to help wounds heal quickly while avoiding infection. Cinnamon Oil is known to help alleviate stomach discomforts such as gas and bloating while working to improve metabolism and support healthy digestion. It is also believed to offer relief during the menstrual cycle by soothing cramps and abdominal pain and helping to regulate menstrual flow. Here are some recipes using Cinnamon Essential Oils that we love... Cozy Comfort Diffuser Blend Ingredients 3 drops of Cinnamon Bark Essential Oil 3 drops of Peppermint Essential Oil 3 drops of Lavender Essential Oil Instructions Add water to your diffuser up to the fill line. Add drops of the essential oil blend. This diffuser blend recipe is formulated for a 200ml ultrasonic diffuser. Adjust the amount according to the size and directions of your diffuser. Soothing Warmth Aromatherapy Heating Pad Supplies 1 yard of Flannel Fabric Thread in Matching Color 3 cups of Uncooked Rice 20 drops of Cinnamon Leaf Essential Oil 20 drops of Rosemary Essential Oil 20 drops of Eucalyptus Essential Oil Instructions Cut the fabric into 2 rectangles of equal size and place one on top of the other with the right sides together. With a machine or by hand, carefully sew along each side, leaving a 2-inch opening on one side. Turn fabric outside in. Add the rice and essential oils to a bowl and gently stir to coat the rice. Fill the bag with the scented rice mixture. Sew the opening closed and use your hand to evenly distribute the rice throughout the pad into a relatively flat shape. To use, place the pad in the microwave and heat it in 20 seconds increments until you achieve the level of heat you desire. Place on the area causing pain on and off for 15-minute increments. Tummy Troubles Soothing Bath Soak Ingredients 1 cup of Epsom Salt ½ cup of Coarse Mineral Sea Salt ¼ cup of Fractionated Coconut Oil 10 drops of Cinnamon Bark Essential Oil 10 drops of Ginger Essential Oil 10 drops of Lavender Essential Oil Instructions Mix all the ingredients thoroughly and store them in an airtight container. Add a handful to a warm bath and soak. Smooth & Serene Toning Facial Mist Ingredients 4oz Amber Glass Bottle with Spray Top 2 oz of Witch Hazel Extract 1 oz of Distilled Water ½ oz of Vegetable Glycerin ½ oz of Sweet Almond Oil 10 drops of Cinnamon Leaf Essential Oil 10 drops of Frankincense Essential Oil 10 drops of Chamomile Essential Oil Instructions Mix all ingredients in a 4oz glass amber bottle. Replace the spray top and shake well to combine. After cleansing, spray generously over the face and neck. Shake well before each use. Positive Glow Uplifting Roll On Ingredients 10ml Amber Roll-On Bottle ⅓ oz of Fractionated Coconut Oil 2 drops of Cinnamon Bark Essential Oil 2 drops of Cinnamon Leaf Essential Oil 3 drops of Sweet Orange Essential Oil 3 drops of Rosemary Essential Oil Instructions Add all the ingredients to the roll on the bottle and shake well to combine. Roll onto the neck and wrists to calm and uplift the mind. You may also enjoy... Citronella: Product Highlight Helichrysum: Product Highlight Immune Health: Meet the Ingredients Essential Oils: Crystals: Moonstone
Learn moreHelichrysum: Product Highlight
Plant Details Helichrysum (Helichrysum italicum), also referred to as immortelle or curry plant, is a species of fragrant flowering plant in the Asteraceae family. It is native to the Mediterranean region and thrives in the dry, rocky, and sandy soil there. Helichrysum grows as a low-growing shrub that reaches around two feet in height. The stems of the plant are upright and whiteish in color, covered in leafage. The leaves of the Helichrysum plant are narrow, evergreen, and fragrant, with a silvery gray hue. During summer, clusters of globe-shaped yellow flowers bloom in oblong heads at the end of long stems. History The name Helichrysum is derived from the Greek words ‘helios’, which means sun, and ‘chrysos’, meaning gold. The flowers of the plant were widely used in Ancient Greek culture, where it was used for healing after battles. According to a Greek legend, Ulysses was shipwrecked on an island called Phaeacia during his odyssey. He met the king’s daughter who was renowned for her beauty. She attributed her good looks to the regular use of a nourishing golden oil extracted from Helichrysum flowers. She even gave Ulysses a vial of Helichrysum Essential Oil to help him recover from injuries and it is said that he regained his strength after applying it and was able to continue on his voyage. This legend was told in Homer’s Odyssey and is evidence that Helichrysum may have existed as early as the eighth century BCE. Helichrysum flowers and essential oil were utilized in tradtional medicine practice across the Mediterranean where it was used to soothe digestive upset and skin inflammation as well as in the treatment of healing wounds. The flowers and oil have also been used by many African cultures throughout history. The Xhosa used Helichrysum Essential Oil topically to treat wounds and they as well as the Zulu people burned the leaves of the plant during ceremonial rituals. Helichrysum was revered as a powerful aphrodisiac and was used in various applications to help attract a lover. Extraction Helichrysum flowers that are to be used for essential oil extraction are harvested when around fifty percent of the blooms on the plant have opened. The flowers are then picked by hand in the early morning for maximum oil yield and transferred for distillation within twenty-four hours of harvest. Helichrysum Essential Oil is extracted from the flowers of the plant through steam distillation. Fresh Helichrysum flowers are packed tightly in the chamber of the still. It can take over a ton of Helichrysum flowers to yield a single liter of essential oil. Steam is pumped in, working to release the oil from the plant matter. The steam and oil then move into the condenser where cooling transforms the steam into water. The essential oil will then be floating on top of the water and can be separated. The resulting essential oil is thin and clear with a sweet, earthy aroma. Benefits & Uses Used in aromatherapy, Helichrysum Essential Oil has been found to promote a sense of calm and relaxation in both the body and mind. It is believed to ease feelings of stress and nervousness while also increasing energy levels to help avoid the onset of anxiety and fatigue. Helichrysum Essential Oil is known to improve concentration and memory retention by giving the brain a boost and imparting a sense of mental clarity. It may also help to remove harmful bacteria and germs from the air while working to support healthy respiratory function and boost immunity. When diluted and used topically, Helichrysum Essential Oil is believed to soothe inflammation throughout the body and support healthy skin. It has been found to ease redness and swelling, even that caused by rashes or skin conditions. Helichrysum is known to combat bacteria to help prevent infection in wounds while also working to diminish the appearance of scars and hyperpigmentation. Helichrysum Essential Oil may help to support mature skin by helping to reduce signs of aging while also defending against environmental pollutants and free radical damage. It is thought to promote healthy skin cell regeneration and speedy healing which can help to soothe and smooth acne-prone skin. Helichrysum Essential Oil can also benefit the hair and scalp with anti-inflammatory and soothing properties. It is known to cleanse the scalp and reduce dry scalp and dandruff to combat itchiness and irritation. Helichrysum has been found to stimulate the hair follicles to encourage growth and support scalp health. Here are some recipes using Helichrysum Essential Oil that we love... Calm & Clear Diffuser Blend Ingredients 3 drops of Helichrysum Essential Oil 3 drops of Frankincense Essential Oil 3 drops of Patchouli Essential Oil Instructions Add water to your diffuser up to the fill line. Add drops of the essential oil blend. This diffuser blend recipe is formulated for a 200ml ultrasonic diffuser. Adjust the amount according to the size and directions of your diffuser. Fatigue Fighter Room Spray Ingredients 4 oz Amber Glass Bottle with Spray Top 2 oz of High Percentage Alcohol 2 oz of Distilled Water 10 drops of Helichrysum Essential Oil 10 drops of Peppermint Essential Oil 5 drops of Lemon Essential Oil Instructions Add 2 ounces of high-percentage alcohol to the bottle. Add the essential oils and fill the remainder of the bottle with water, leaving a little space at the top. Shake well before each use. Spray around the room when you need a boost of energy and focus. Healing Hands Skin Salve Ingredients 2 oz of Unrefined Shea Butter 1 oz of Fractionated Coconut Oil 1 oz of Beeswax Pearls 30 drops of Helichrysum Essential Oil 30 drops of Lavender Essential Oil 15 drops of Tea Tree Essential Oil Instructions Add shea butter and wax to a heat-safe bowl and melt on a double boiler. Remove from heat and stir in fractionated coconut oil and essential oils. Pour into jars and allow to cool and harden for several hours. Apply a small amount to irritated skin and gently massage to help absorption. Happy Hair Roll On Scalp Oil Ingredients 10 ml Amber Glass Roll-On Bottle 1/3 oz of Fractionated Coconut Oil 5 drops of Helichrysum Essential Oil 5 drops of Rosemary Essential Oil Instructions Add the essential oils to the bottle. Fill the rest of the bottle to the top with fractionated coconut oil. Replace the rollerball and cap and gently shake to combine. Part hair, roll across the scalp, and gently massage. Flower Fresh Facial Oil Ingredients 2 oz Amber Bottle with Dropper 1 oz of Sweet Almond Oil ½ oz of Jojoba Oil 10 drops of Helichrysum Essential Oil 10 drops of Lavender Essential Oil 10 drops of Geranium Essential Oil Instructions Add all ingredients to the bottle and give it a good shake to combine. After cleansing your face, add a few drops to the palms and gently press into the skin. You may also enjoy… Juniper Berry: Product Highlight Black Pepper: Product Highlight Citrus Shine Blend: Meet the Ingredients Essential Oils & Crystals: Aventurine
Learn moreBlack Pepper: Product Highlight
Plant Details Black Pepper (Piper nigrum) is a perennial flowering vine in the Piperaceae family. It is native to Indonesia and areas of southern India and is now grown commercially in China, Indonesia, Vietnam, Madagascar, Malaysia, and Brazil. Black Pepper plants thrive in moist, well-draining soil that is rich in organic matter and the vining plants grow on rough-barked trees in the wild. The woody vines can grow to around fifteen feet in height and the roots spread anywhere that the stems touch the ground. Black Pepper leaves are a simple almond shape and dark green in color. The leaves are two to three inches long with prominent veins, growing alternately along the vine. The flowers of the Black Pepper plant are small and yellow-green to pale yellow in color, growing in clusters of about fifty on the spikes. The flower spikes sprout near the leaf nodes, initially growing from one to three inches and lengthening to three to six inches as the fruit matures. Following the Black Pepper flowers, small round berry-like fruits called drupes appear on the plant. The drupes are around one centimeter in diameter and grow in clusters on the spike, each enclosing a single seed. Black Pepper drupes transition from bright green to red as they ripen though only the dried unripe fruits are considered black pepper. White pepper is made from the dried ripe fruits. Cultivated Black Pepper plants can reliably bear fruit at four or five years old and will continue to fruit for around seven years. History The name Black Pepper is derived from the Latin word “piper” and the Old English word “pipor” as well as the Sanskrit word “pippali” which means long pepper. In Ancient Greece, the possession of Black Pepper or Black Pepper Oil became a symbol of power and wealth. The spice was not only used as a currency but also to gain political and social leverage. Hippocrates is said to have written of the virtues of Black Pepper Essential Oil as a medicinal ingredient and favored those applications over its use as a spice. The Ancient Romans were found to have used single peppercorns were used to pay dowries, rent, and taxes. Black pepper was used in Europe during the Middle Ages to help preserve meats as well as to cover odors and it was an important good in the spice trade for centuries. Major cities such as Florence and Venice relied heavily on the trade of Black Pepper for economic success during this time. Wild Black Pepper plants grow in the Western Ghats region of India. The forests in that area contained expansive wild pepper vines into the nineteenth century. Scottish physician and botanist Francis Buchanan recorded evidence of this wild growth in his book A journey from Madras through the countries of Mysore, Canara, and Malabar (Volume III). Deforestation has decreased the wild population to limited patches from Goa to Kerala and the quality and yield of cultivated Black Pepper Essential Oil have improved meaning there are very limited amounts of wildcrafted oil on the market. Grafting of commercially cultivated plants onto wild plants has been attempted but no success has been achieved to date. Extraction Black Pepper fruits that are used for essential oil production must be harvested while the drupes are still green and unripe. The harvesting process will usually begin when one or two fruits at the base of the spike begin to turn red to ensure the fruits are fully mature but not yet ripe. The fruit-bearing spikes are collected from the plants whole and dried before the peppercorns are removed. After harvest, the Black Pepper fruits are sometimes briefly boiled before drying, a process that ruptures the cell walls of the fruit and helps them to dry more quickly. The fruits are then dried by machine or in the sun for several days. During this time the skin will shrink and wrinkle around the seed, darkening to a black color over several days. Once the unripe fruits are dry, they are now referred to as black peppercorns. The peppercorns are then crushed before distillation to maximize extraction. Black Pepper Essential Oil is extracted from the dried, crushed unripe fruit of the plant through steam distillation. The resulting essential oil is thin and clear to yellow with a dry warm and spicy aroma. Benefits & Uses When used in aromatherapy, Black Pepper Essential Oil is believed to both soothe and invigorate the mind. It has been found to ease feelings of stress, nervousness, and negativity to help combat the onset of anxiety and depression. Black Pepper is thought to balance emotions and encourage self-awareness for a grounded state of mind. Black Pepper Essential Oil is known to stimulate brain function and boost mental energy for improved alertness and motivation. It may help to strengthen critical thinking processes and enhance focus. Black Pepper Essential Oil may also help to soothe the respiratory system when diffused and inhaled. It has been found to ease coughs and break up congestion for easy breathing. Diluted and used topically, Black Pepper Essential Oil has a warming sensation that may help to ease discomfort throughout the body. It is believed to help reduce pain in the muscles and joints while also working to alleviate stiffness for improved movement. Black Pepper is known to help provide relief for arthritis and rheumatoid conditions. The warming sensation of the oil has been found to increase circulation to muscles, helping to ready the body before exercise and improve muscle tone. Black Pepper Essential Oil may help to stimulate appetite, soothe digestive discomfort, and support healthy digestion when applied topically to the abdomen. Used in perfumery, Black Pepper Essential Oil acts as a middle note that blends well with citrus, spices, and many other essential oils. It is used to add warmth and depth to a fragrance while working to marry together lighter top notes and heavy base notes. Here are some recipes using Black Pepper Essential Oil that we love… Peaceful Thoughts Diffuser Blend Ingredients 4 drops of Black Pepper Essential Oil 4 drops of Lavender Essential Oil 2 drops of Vetiver Essential Oil Instructions Add water to your diffuser up to the fill line. Add drops of the essential oil blend. This diffuser blend recipe is formulated for a 200ml ultrasonic diffuser. Adjust the amount according to the size and directions of your diffuser. Quick Recovery Massage Oil Ingredients 2 oz Amber Bottle with Dropper Top 1 oz of Sweet Almond Oil 1 oz of Jojoba Oil 20 drops of Black Pepper Essential Oil 10 drops of Ylang Ylang Essential Oil 10 drops of Oregano Essential Oil Instructions Add ingredients to the bottle and shake to combine. Add a few drops to the palms and gently massage into sore muscles and joints. Awaken the Mind Shower Steamers Ingredients Witch Hazel Extract in a Misting Spray Bottle Hard Plastic or Metal Molds 1 cup of Citric Acid 2 cups of Baking Soda 10 drops of Black Pepper Essential Oil 10 drops of Cedarwood Essential Oil 5 drops of Peppermint Essential Oil Instructions Combine all the ingredients in a bowl and mix well using your hands. Spritz a small amount of witch hazel onto the top of the powder mixture and stir it in. Repeat this process until the mixture packs together easily with a texture similar to wet sand. Scoop the mixture into each mold one at a time and pack them down tightly. Allow them to dry for at least 24 hours. To use, take 1 shower steamer into the shower and wet it under the stream of water. Place the steamer at the far end of the bath/shower stall away from the direct flow of water to help it last longer. Critical Focus Room Spray Ingredients 4 oz Amber Glass Bottle with Spray Top 2 oz of High Percentage Alcohol 2 oz of Distilled Water 10 drops of Black Pepper Essential Oil 10 drops of Rosemary Essential Oil 5 drops of Frankincense Essential Oil Instructions Add 2 ounces of high-percentage alcohol to the bottle. Add the essential oils and fill the remainder of the bottle with water, leaving a little space at the top. Shake well before each use. Spray around the room before work or study for a brain boost. Tummy Soother Roll On Ingredients 10 ml Amber Glass Roll-On Bottle 1/3 oz of Fractionated Coconut Oil 4 drops of Black Pepper Essential Oil 3 drops of Lemon Essential Oil 3 drops of Lavender Essential Oil Instructions Add the essential oils to the bottle. Fill the rest of the bottle to the top with fractionated coconut oil. Replace the rollerball and cap, gently shake, and roll across your skin. You may also enjoy… Roman Chamomile: Product Highlight Sore Ease: Meet the Ingredients Essential Oils & Crystals: Tiger's Eye Essential Oil Recipes for Wellness while Traveling
Learn more

