Headache Blend: Meet the Ingredients
Headache Blend brings together Peppermint, Eucalyptus, Lavender, Copaiba Balsam, Spearmint, Rosemary, and Cinnamon Leaf essential oils, along with Curcuma Longa Root extract to create a minty and herbal aroma that can soothe our heads and refresh our minds. It has been found to diminish discomfort in our heads while working to ease feelings of stress and tension that may contribute to headaches. Headache Blend is known to enhance cognitive processes which may improve focus and alertness and balance emotions. This soothing blend of essential oils may help to rescue us from pesky headaches and support overall wellness throughout the body and mind.
What’s in it?
Peppermint Essential Oil is known to provide relief to pain and discomfort, working to soothe tension headaches and promote clearer breathing for enhanced relaxation. Its invigorating scent and cooling properties work together to alleviate discomfort while offering a refreshing boost, aiding in mental clarity and focus.
Eucalyptus Essential Oil is thought to increase circulation to the brain, easing mental exhaustion, and stimulating focus, working to combat feelings of tension and promote relaxation. Potent expectorant properties may help to clear nasal passageways and combat respiratory infections, offering relief from headaches and congestion.
Lavender Essential Oil has been found to calm the mind and body while reducing feelings of stress, helping to alleviate headaches and promote a restful night's sleep. Its soothing properties extend to the skin, where it can help reduce inflammation, soothe irritation, and promote healing and relaxation.
Copaiba Balsam Essential Oil is believed to provide relief from aches and pains while promoting wound healing and reducing inflammation. Its calming properties may help to restore emotional balance by clearing the mind, reducing anxiety, and enhancing alertness and memory.
Spearmint Essential Oil is known to have soothing benefits that help alleviate stress and promote mental clarity and relaxation. Its refreshing aroma may provide respite from mental fatigue and headaches which may work to enhance concentration and memory retention.
Rosemary Essential Oil has been found to ease the pain of headaches by reducing stress levels, easing nervous tension, and promoting full-body relaxation. Its invigorating aroma boosts mental activity and cognition, providing relief from discomfort while helping to enhance alertness and concentration.
Cinnamon Leaf Essential Oil is thought to alleviate feelings of stress and ease tension, working to bring emotions into balance and offer relief from headaches. Soothing and comforting properties may promote a positive and uplifted mood while also enhancing cognitive function and improving focus.
Curcuma Longa Root Extract has been found to possess anti-inflammatory properties that may help to alleviate pain and reduce inflammation throughout the body. It is known to soothe headaches and support brain health and cognitive function while promoting overall health and wellness.
Try these soothing DIY recipes using Headache Blend:
Mind Ease Roll On
Ingredients
- 10ml Amber Glass Roll-On Bottle
- 1/3 oz of Fractionated Coconut Oil
- 8 drops of Headache Blend
Instructions
Add the essential oil blend to the bottle. Fill the rest of the bottle to the top with fractionated coconut oil. Replace the rollerball and cap, gently shake to combine, and roll across the skin.
Migraine Soother Aromatherapy Heating Pad
Supplies
- 1 yard of Flannel Fabric
- Thread in Matching Color
- 3 cups of Uncooked Rice
- 50 drops of Headache Blend
Instructions
Cut the fabric into 2 rectangles of equal size and place one on top of the other with the right sides together. With a machine or by hand, carefully sew along each side, leaving a 2-inch opening on one side. Turn fabric outside in. Add the rice and essential oil blend to a bowl and gently stir to coat the rice. Fill the bag with the scented rice mixture. Sew the opening closed and use your hand to evenly distribute the rice throughout the pad into a relatively flat shape. To use, place the pad in the microwave and heat it in 20-second increments until you achieve the level of heat you desire. Place on the back of the neck on and off for 15-minute increments.
Tension Release Massage Oil
Ingredients
- 4oz Amber Glass Bottle
- 2oz of Fractionated Coconut Oil
- 1oz of Sweet Almond Oil
- 1/2oz of Jojoba Oil
- 40 drops of Headache Blend
Instructions
Add all ingredients to a 4-ounce amber glass bottle and shake vigorously to combine. Pour a small amount into the hands and gently massage into the neck and shoulders.
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